I’ve loved working with Natasha. She’s got a wonderful energy and is a thoughtful listener. Highly recommend her!
Natasha Khagram, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Natasha. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Natasha is a brilliant therapist and completely understands my needs for progress through therapy. I would recommend her for her great attention and compassion for the work she does.
More about Natasha
- 5 years' experience
- Female
- BACP
Hello,
I am a BACP registered therapist and mindfulness practitioner with a diverse background in the health and wellbeing profession.
I take pride in working with individuals from all walks of life across the globe and am passionate about offering an inclusive practice to support my clients to find the solutions they need, within a ‘human to human’ relationship.
What working with me will look like...
I truly believe we all hold the power to heal ourselves...
Though sometimes in life we may find ourselves feeling stuck, overwhelmed, or even confused about what it is that we are experiencing?
I practice a ' whole person' healing approach by integrating a variety of therapeutic and holistic disciplines to include all of your emotional, physical and energetic process.
My role as your therapist, is to work your unique process and support you to trust yourself to make the changes you want and improve your wellbeing.
What happens in sessions...
Sessions can vary from week to week depending on what you are experiencing. Some may be used to reflect on the past or explore what’s next, whilst others can be more interactive, working in the moment with the 'here and now' for a specific issue.
This can look like a combination of talking therapies and psychology tools, creative therapy & writing , or mindfulness techniques that you can use independently to restore balance between your mind and body.
As sessions continue, I may introduce some self help techniques to practice at home or suggest some self-reflection ‘home-work’ if you are open to it.
Starting Therapy...
The thought of starting therapy may have already brought up a mix of emotions, so if you’re unsure about what any of that means, or how it may apply to you, please don’t worry…
There are no expectations or judgements so please come as you are.
This is space to support you to reconnect with your own healing power. We will always work together at a pace that feels right for you, so you can find the solutions you need from a place of calm, clarity, and confidence.
Please do feel free to get in touch if you have any questions about starting therapy or working together.
My well wishes always,
Natasha
Specialties
Relationship issues
Family conflicts
Grief
Self esteem
Coping with life changes
Stress
Anxiety
LGBT
Intimacy-related issues
Career difficulties
Coaching
Compassion fatigue
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Intellectual disability
Isolation / loneliness
Life purpose
Money and financial issues
Multicultural concerns
Phobias
Polyamory / non-monogamous relationships
Prejudice and discrimination
Self-love
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 392787 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Natasha Khagram
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve loved working with Natasha. She’s got a wonderful energy and is a thoughtful listener. Highly recommend her!
Natasha is a brilliant therapist and completely understands my needs for progress through therapy. I would recommend her for her great attention and compassion for the work she does.
Been very supportive
Nataha Is great, she is the first therapist ive ever been to and she makes me feel really comfortable and safe.I feel we mesh really well and I would definitely recommend going to therapy to a friendd after my sessions with her.
Frequently asked questions
Does Natasha Khagram offer telehealth visits?
Yes. Natasha Khagram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Natasha Khagram speak?
Natasha Khagram speaks English.
How many years of experience does Natasha Khagram have?
Natasha Khagram has 5 years of experience.
Where is Natasha Khagram licensed to practice?
Natasha Khagram is licensed to practice in the United Kingdom.
Does Natasha Khagram accept clients outside of the United Kingdom?
Yes, Natasha Khagram accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Natasha Khagram offer?
Natasha Khagram offers clients Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Natasha Khagram?
Natasha Khagram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Natasha Khagram?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.