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Elizabeth Brereton, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Elizabeth. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

So far so good, but we've only spoken twice. But we chat on the plaform regularly and I am confident she reads what I write and takes it into consideration when we speak.

Reviewed July 2024

She is great

Reviewed June 2024

More about Elizabeth

  • 6 years' experience
  • Female
  • BACP, NCPS

How can I help you? By listening and hearing what you say, by not judging, being open minded and gently guiding you and not telling you what to do - I am willing to help you. Here is a little bit about me - the only time I will talk a long time about me but its what I can offer you and other little snippets

I am a Registered member of the BACP and accredited member of the NCPS, here in the UK, with many years experience helping clients who have been through grief, abuse (sexual, mental, physical, emotional, monetary), bullying, anxiety, their sexuality or even their uniqueness of Aspergers, Sex or Porn Addiction, you are an abuser and want to change or just coming to terms with who they are.

I am over 60 and along with my age comes wisdom and experience to enable me to help you who is the important person in this therapeutic relationship. I am unique and what you see is what you get that being said there is not a lot that that you could empart that would phase me, I will accept you as you are and will help you become the person you want to be.

I treat everyone with the respect they deserve whilst keeping their confidentiality along with my non-judgemental approach. My counselling style is mainly Humanistic (you the client are the most important person in the room) that is person centred but also if needed I utilise the skills and Knowledge I have regarding cognitive behavioural therapy (CBT) - we will work together to find the best way forward for you.

You have taken the first and hardest step by looking for help to work out your perceived problem and I am here to help by supporting and empowering you to change or accept depending on your needs. Remember we do not have to change who we are to 'fit in'.

Specialties

Stress Anxiety LGBT Trauma and abuse Grief Self esteem Addictions Anger management Career difficulties Depression Coping with life changes ADHD Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Body image Cancer Caregiver issues and stress Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Polyamory / non-monogamous relationships Postpartum depression Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Licenses

  • BACP · United Kingdom · 381021 · Expires May 2025
  • NCPS · United Kingdom · NCS22-03269 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Elizabeth Brereton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

16 reviews

5
4
3
2
1

Clients mention: Great Listens Thank you Helped Amazing Comfortable Compassion Confident Easy Understanding

So far so good, but we've only spoken twice. But we chat on the plaform regularly and I am confident she reads what I write and takes it into consideration when we speak.

Reviewed July 2024

She is great

Reviewed June 2024

I've received a lot of help from Elizabeth for dealing with ruminating thoughts. This has improved a lot my overall well-being (I sleep much better now). Elizabeth is always kind and insightful. She is also really good at teaching you to be "kinder with yourself".

Reviewed April 2024

Elizabeth is a great therapist and a great person. Immediately I felt comfortable to talk to her and she showed great professionalism whilst also being down to Earth and relatable. Can't have wished for a better therapist to be allocated to!

Reviewed November 2023

Elizabeth Brereton is easy to talk to and makes the whole process fun. She is understanding and caring and shows compassion in her work. She listens and tries to respond accordingly, giving advice but mostly encouraging and supporting my own ideas. I have enjoyed working with her

Reviewed September 2023

I am only 2 sessions in with Elizabeth but I feel comfortable talking to her about my issues and I have not felt judged or patronised. Elizabeth is a good active listener with useful insights into my problems. She is calm, patient, and self depricating. I feel relaxed and able to open up to her, and I am confident that her advice is sound and appropriate.

Reviewed July 2023

Elizabeth has been great so far. She has listened intently and offered sound advice.

Reviewed June 2023

I have had three sessions .She is brilliant light attentive and supportive She acts as a mirror to me and at the end of each session I have worked out another little bit of me that needs love and attention and feel a little lighter .Her tips are so practical and obtainable

Reviewed March 2023

Elizabeth has really helped me through a very difficult point in my life - her compassion, understanding and gentle nature has made it possible for me to really understand my thoughts, feelings and learn to put up essential boundaries for my personal life. I don’t believe I would be in such a good place at the moment if it wasn’t for Liz’s help. I am eternally grateful. Thank you Liz.

Reviewed March 2023

Elizabeth listens, and also has a fantastic way of communicating with me. It’s rare to find a counsellor who isn’t stiff upper lip and brings themselves into the conversation without overtaking. A perfect balance is struck!

Reviewed April 2023

What an amazing woman! Thank you Elizabeth for listening and getting me back to my normal self again. You really helped me get back on track so, thank you!

Reviewed February 2023

Liz has a wonderful approach to counselling. She listens actively and has so many ways to teach me how to manage my thoughts and feelings. I really appreciate how flexible Liz is and how much she cares and wants to help me.

Reviewed January 2023

I feel very supported and safe and listened to properly, which is exactly what I need right now. I feel that I can trust Liz and move forward at my own pace, with her providing gentle reminders to look after myself.

Reviewed January 2023

Elizabeth has listened to the things that are troubling me without judging me or criticising me. She provides me with suggestions to help me and lots of support which has helped me rebuild my self belief.

Reviewed January 2023

Elizabeth has been such a gem in my journey to a healthier mind. She has made me laugh and smile so much! But on the other hand has been very respectful and listens whilst releasing some troubled events from my past. So pleased to have been brought together! One amazing lady

Reviewed November 2022

Elizabeth is a great therapist. She is non judgmental, very approachable and easy to connect with. She made me feel at ease and heard from the first session. Thank you!

Reviewed November 2022

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Brereton offer telehealth visits?

Yes. Elizabeth Brereton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Brereton speak?

Elizabeth Brereton speaks English.

How many years of experience does Elizabeth Brereton have?

Elizabeth Brereton has 6 years of experience.

Where is Elizabeth Brereton licensed to practice?

Elizabeth Brereton is licensed to practice in the United Kingdom.

Does Elizabeth Brereton accept clients outside of the United Kingdom?

Yes, Elizabeth Brereton accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Brereton offer?

Elizabeth Brereton offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.

How can I communicate with Elizabeth Brereton?

Elizabeth Brereton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Brereton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.