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Sithembisile Mapingire, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sithembisile is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sithembisile is accepting new clients!
She is normally fully-booked.
Speaks English, Ndebele, South, Ndebele, North, and Shona
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sithembisile

  • 22 years' experience
  • Female
  • BACP

I am a registered member of the British Association for Counselling and Psychotherapy with 22 years' experience. I have worked with a wide range of clients dealing with anxiety, depression, bereavement & loss, stress, parenting, abuse, trauma, anger management ,relationship issues, teens and couples. Life is a journey that can be challenging and overwhelming. Sometimes presenting you with unexpected difficult experiences that require you to talk to someone outside of yourself, friends, and family. Acknowledging you need help and getting the right counsellor is half the battle won. I will support you to express and explore your thoughts and feelings in a safe, non-judgmental, and confidential environment. Depression, anxiety, uncertainty, fear, trauma, bereavement, and abuse can leave you feeling helpless and alone. That is when you need to talk to a counsellor and feel understood. My warm, calm, and compassionate listening and therapeutic skills will help you gain greater self-awareness and freedom from emotional baggage, leading to emotional wellbeing. As an integrative counsellor, I am committed to finding an approach that best suits you. I use a combination of Cognitive Behavioural Therapy, Solution Focused Therapy Motivational Interviewing, Rational Emotive Behaviour, Psychodynamic, Humanistic, Acceptance and Commitment Therapy and Internal Family Systems. Are you ready for emotional freedom and being the best of you?

Get in touch!

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Midlife crisis Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 108711 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sithembisile Mapingire offer telehealth visits?

Yes. Sithembisile Mapingire works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sithembisile Mapingire speak?

Sithembisile Mapingire speaks English, Ndebele, South, Ndebele, North, and Shona.

How many years of experience does Sithembisile Mapingire have?

Sithembisile Mapingire has 22 years of experience.

Where is Sithembisile Mapingire licensed to practice?

Sithembisile Mapingire is licensed to practice in the United Kingdom.

Does Sithembisile Mapingire accept clients outside of the United Kingdom?

Yes, Sithembisile Mapingire accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sithembisile Mapingire offer?

Sithembisile Mapingire offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Sithembisile Mapingire?

Sithembisile Mapingire can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sithembisile Mapingire?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.