Humera's guidance has made me feel more confident and positive about myself. She is compassionate and practical, and sessions with her have been both comfortable and effective for me.
Humera Patel, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Humera is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Humera. View 5 reviews
- Great news, Humera is accepting new clients!
- She is normally fully-booked.
- Speaks English, Gujarati, Hindi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I get great relief with my therapy sessions with Humera and feel like I have made progress in my life because of it.
More about Humera
- 3 years' experience
- Female
- BACP
Healing towards freedom starts with exploring your inner self, delving into your subconscious and step by step identifying issues which may hinder you, to then working towards a healed mind, I will offer emotional support and understanding as it may be difficult at times confiding in people around, who may not always understand or may offer their own opinion and judgement without actively listening. I can also offer understanding of culture and religion and the issues/dilemmas one may face around it which at times may be hard to explain.
I am determined to offer a strong therapeutic relationship entailing unconditional positive regard, empathy, warmth and confidentiality; we will work towards following your aspirations, ensuring you feel heard and empowered, activating your freedom towards being your authentic, fulfilled self in return providing you with the utmost potential.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Sleeping disorders
Anger management
Multicultural concerns
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 393195 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Humera Patel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Humera's guidance has made me feel more confident and positive about myself. She is compassionate and practical, and sessions with her have been both comfortable and effective for me.
I get great relief with my therapy sessions with Humera and feel like I have made progress in my life because of it.
She has been very helpful and flexible to work around my times lots. Also, the conversations with her have always been very insightful and have gained something from each and every conversation. 10/10 would recommend her to anyone in need of guidance
Humera is very knowledgeable and she is skilled in helping you to make sense of difference areas you are trying to understand. She is also so present that she pays attention to your body language and mindfulness practice along with although approaches makes her a Dynamic therapist
Humera has great tools, techniques and framing approaches to help clientele with understanding self awareness and reflecting on improvement for improving quality of life
Frequently asked questions
Does Humera Patel offer telehealth visits?
Yes. Humera Patel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Humera Patel speak?
Humera Patel speaks English, Gujarati, Hindi, and Urdu.
How many years of experience does Humera Patel have?
Humera Patel has 3 years of experience.
Where is Humera Patel licensed to practice?
Humera Patel is licensed to practice in the United Kingdom.
Does Humera Patel accept clients outside of the United Kingdom?
Yes, Humera Patel accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Humera Patel offer?
Humera Patel offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Humera Patel?
Humera Patel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Humera Patel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.