Elizabeth has been able to really heal me understand my own feelings and emotions. I’ve been going through a very difficult time and Elizabeth has been here to support me through it all. She is highly skilled and knowledgeable.
Elizabeth Holt, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
She seems to know exactly what I need to hear.
More about Elizabeth
- 9 years' experience
- Female
- LMFT
Thank you for visiting my page. Life can be challenging. Whatever you are struggling with you do not have to go through it alone. I think you are very strong and brave for taking this step towards getting help and support.
I am a licensed Therapist in Florida with over 8 years of professional experience. I have experience helping clients with stress and anxiety, relationship issues, grief and loss, family conflicts, life transitions, depression, and trauma. My approach is cognitive-behavioral, client-centered, and trauma-informed. I believe that a therapeutic relationship is grounded in the framework of the relationship between the therapist and the client. I follow the needs of my clients. I worked for many years with children and families in the foster care system before going into private practice. In terms of my personality, I have been described as grounded, empathetic, and real, with a strong sense of humor. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Therapy is a process of understanding ourselves and others to make positive changes. In all of our lives, we face different paths and challenges. You can get the right tools and a helping hand to go through life grounded and supported. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Body image
Communication problems
Divorce and separation
Emptiness
Family problems
First responder issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Elizabeth Holt's National Provider Identifier (NPI) is 1639696917.
- LMFT · Florida · MT3307 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Holt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elizabeth has been able to really heal me understand my own feelings and emotions. I’ve been going through a very difficult time and Elizabeth has been here to support me through it all. She is highly skilled and knowledgeable.
She seems to know exactly what I need to hear.
Elizabeth is an excellent and knowledgeable therapist. She listens and gives useful feedback and focuses on therapy being efficient by emphasizing client goals.
Elizabeth understands me. Is knowledgeable in the areas that I needed help with and beyond. She is easy to talk to and is prepared when we meet. She remembers what we last talked about and doesn’t let silence linger too long to keep the session going.
Elizabeth is helping me deal with my anxiety and stress. She is incredible!
Elizabeth is incredibly helpful and very easy to work with.
Elizabeth Holt is an excellent therapist. She asks great questions, listens, and really gets at the heart of the issues.
Elizabeth has been amazing. She’s full of great advice and insight.
Professional and competent ! Friendly and personable.
Very happy with my match up with my therapist. Great first experience in therapy and I highly recommend
Elizabeth is a compassionate therapist who actively listens and offers practical tools to manage individual challenges. Highly recommend.
She seemed very caring and thorough when we had our first session. I liked that she was able to thoroughly listen in order to make the correct assessments. She is extremely professional and very relatable. I enjoyed my sessions with Elizabeth.
I was very nervous to start therapy, having never really having experience with it. I was anxious that I wouldn’t know where to start. Elizabeth did very good at knowing where to start the initial conversation and what questions to ask. Elizabeth is very honest, knowledgeable , and straightforward, while being nonjudgmental. She always makes sure to supply me with resources that may help with whatever issues I am having. Over all I have had a great experience, and I recommend her.
Elizabeth is an incredible active listener... she lets me vent but every session I'm left with some things to think about, and she offers solutions or different perspectives as I go. A great mix of listening but asking good questions.
Joining therapy was a little nerve racking at first, but once I met Elizabeth all that fear went away. From the beginning she was very welcoming and comforting, and even now after multiple sessions, she still provides that. Elizabeth listens, validates, but also challenges and focuses on you and what your needs and goals are. She provides worksheets after sessions to offer help or support based off what we're discussing, and she follows up throughout the week just to see how things are. Makes you feel like she cares and you're not just another. I would highly recommend Elizabeth to any one of my friends.
Great listener. Real solutions
Frequently asked questions
Does Elizabeth Holt offer telehealth visits?
Yes. Elizabeth Holt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Holt speak?
Elizabeth Holt speaks English.
How many years of experience does Elizabeth Holt have?
Elizabeth Holt has 9 years of experience.
Where is Elizabeth Holt licensed to practice?
Elizabeth Holt is licensed to practice in Florida.
Does Elizabeth Holt accept clients outside of the United States?
No, Elizabeth Holt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Holt offer?
Elizabeth Holt offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Elizabeth Holt?
Elizabeth Holt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Holt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.