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Dr. Cynthia Heim, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cynthia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Cynthia

  • 8 years' experience
  • Female
  • Psychologist

I love working with people to help them build a deeper relationship with themselves – their inner world and emotional core. By learning how to connect with and attend to what lies within, clients develop the skills to lean into personal challenges, transform them, and understand their deep yearnings in the process. In turn, clients become empowered and build lives that are aligned with who they are and what they want for themselves. I strongly feel that therapy is a collaborative process, and the “work” a client engages with in their day to day life is also so important.

In session, we will explore how to take therapy to the next level outside of session: Clients learn how to listen intently to themselves, how to work through difficult emotions, and how to support their healing and growth in practical ways.

In our time together I provide a warm and supportive presence while also being straightforward, and direct. I may also incorporate nature based skills depending on the issue a client is working through, and interest.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Depression Family conflicts Grief Intimacy-related issues Anger management Coping with life changes Attachment issues Communication problems Control issues Emptiness Family problems Isolation / loneliness Life purpose Postpartum depression Pregnancy and childbirth Women's issues Young adult issues

Treatment Approaches

  • Emotionally-Focused Therapy (EFT)
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Dr. Cynthia Heim's National Provider Identifier (NPI) is 1073957577.

  • Psychologist · California · PSY27794 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dr. Cynthia Heim offer telehealth visits?

Yes. Dr. Cynthia Heim works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Cynthia Heim speak?

Dr. Cynthia Heim speaks English.

How many years of experience does Dr. Cynthia Heim have?

Dr. Cynthia Heim has 8 years of experience.

Where is Dr. Cynthia Heim licensed to practice?

Dr. Cynthia Heim is licensed to practice in California.

Does Dr. Cynthia Heim accept clients outside of the United States?

No, Dr. Cynthia Heim does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Cynthia Heim offer?

Dr. Cynthia Heim offers clients Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Dr. Cynthia Heim?

Dr. Cynthia Heim can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Cynthia Heim?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.