I worked with Brook for 7 months. This was my first time in therapy and she set the bar so high for any future Therapist I may encounter. I was so comfortable speaking with her. She coached me well and I will continue to work on myself applying things I learned about myself. I have her voice in the back of my mind in certain situations. Thank you Brook I really appreciate your time and understanding!
Brook Okasia, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Brook is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Brook. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
She is the best
More about Brook
- 4 years' experience
- Female
- LICSW
I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Parenting issues
Self esteem
Career difficulties
Depression
Coping with life changes
Adoption and foster care
Blended family issues
Infidelity
Veteran and Armed Forces Issues
Seasonal Affective Disorder (SAD)
Young adult issues
Licenses
Brook Okasia's National Provider Identifier (NPI) is 1811456528.
- LICSW · Alabama · 4649C · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Brook Okasia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I worked with Brook for 7 months. This was my first time in therapy and she set the bar so high for any future Therapist I may encounter. I was so comfortable speaking with her. She coached me well and I will continue to work on myself applying things I learned about myself. I have her voice in the back of my mind in certain situations. Thank you Brook I really appreciate your time and understanding!
She is the best
Frequently asked questions
Does Brook Okasia offer telehealth visits?
Yes. Brook Okasia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brook Okasia speak?
Brook Okasia speaks English.
How many years of experience does Brook Okasia have?
Brook Okasia has 4 years of experience.
Where is Brook Okasia licensed to practice?
Brook Okasia is licensed to practice in Alabama.
Does Brook Okasia accept clients outside of the United States?
Yes, Brook Okasia accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Brook Okasia?
Brook Okasia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brook Okasia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.