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Tatyana Sibthorpe, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tatyana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Tatyana. View 28 reviews
Great news, Tatyana is accepting new clients!
She is normally fully-booked.
Speaks English and Russian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

from my limited experience with Tatyana I can say that she’s been an outstanding therapist. I was scared to start therapy for myself but speaking with her feels calm and natural! She immediately recognized what I wanted to work on and I feel very happy to see what the future appointments with her brings!

Reviewed December 2024

Tatyana is a great therapist. Really feel relaxed and comfortable talking to her every time. Would highly recommend.

Reviewed November 2024

More about Tatyana

  • 15 years' experience
  • Female
  • BACP

I am licensed in the UK with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Addictions Relationship issues Trauma and abuse Career difficulties Depression Stress Anxiety LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 383776 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Tatyana Sibthorpe

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

28 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Professional Attentive Listens Support Amazing Easy Safe

from my limited experience with Tatyana I can say that she’s been an outstanding therapist. I was scared to start therapy for myself but speaking with her feels calm and natural! She immediately recognized what I wanted to work on and I feel very happy to see what the future appointments with her brings!

Reviewed December 2024

Tatyana is a great therapist. Really feel relaxed and comfortable talking to her every time. Would highly recommend.

Reviewed November 2024

I've had a few sessions with Tatyana and so far the things that stand out for me are that her manner is very warm, calming and attentive while she still finds the right times to interject and chime in with perspective or advice. She also does a great job of bringing me back to the original thought or topic without cutting me off. It feels as though you are speaking to a friend and the conversation flows very naturally without feeling like you're either being interviewed or waffling on. I can't speak from long term experience as to seeing "results" but I'm keen to see what we can uncover and accomplish in our sessions!

Reviewed November 2024

My therapist is always very patient and i feel more confident after our sessions

Reviewed November 2024

Very nice, listening and giving right advises for my problems.

Reviewed November 2024

Tatiana is a great specialist. She doesn't simply agree or listens to the speech of clients, but suggests nice person-oriented advice that definitely would help in the particular situation of a person. It's a great pleasure to have meetings with Tatiana, she does provide professional help

Reviewed September 2024

I couldn't recommend a therapist better than Tatyana. She is professional, and she gives me solid advice and tells me where my symptoms stem.

Reviewed August 2024

Tatyana is always spot on with her observations and really helps to add perspective and focus the mind! Highly recommended

Reviewed August 2024

Highly recommend Tetyana, she is a great therapist and professional.

Reviewed June 2024

Tatyana is the best therapist I have ever had. She is an excellent listener, always answers my questions thoroughly and genuinely cares. She has better insight than any other therapist I’ve seen. She has had such a powerful, positive impact on my life. She’s awesome and I highly recommend her!

Reviewed June 2024

Very professional and insightful. Thank you..

Reviewed June 2024

Amazing specialist

Reviewed June 2024

Wonderful therapist, very pleasant and attentive, I appreciated her support and giving me a perspective that I did not see on my own.

Reviewed February 2024

I was satisfied with working with this therapist; I have already had three sessions and I am already seeing results. I have come to understand the problem and have already received a tool with which I am trying to change my thinking.

Reviewed February 2024

Tatyana has helped me so much. She is highly attuned to my needs and compassionate, has guided me through one of the hardest challenges of my life and is knowledgeable about the body & mental processes which is such a plus. I enjoy our sessions plus I learn a lot and grow a lot. She is a A+ therapist with so much to offer her patients.

Reviewed February 2024

She is friendly and approachable

Reviewed January 2024

Tatyana listens and gives support in a way that is relaxed and attentive. Often feels like you are talking to someone you have known for years. After a call with Tatyana, my mood lifts and I can see things with a little more perspective each time.

Reviewed January 2024

After only 3 sessions with Tatyana, I can sense that change is on its way, and today for the first time in a very long time I actually feel hopeful about how the next events will unfold. I am grateful for Tatyana’s expertise, wisdom, and commitment. My therapist has been a big help, and I am finally able to recognise the little milestones that are pathing the way of happiness. If you can read this, Tatyana: thank you from the bottom of my heart.

Reviewed January 2024

My first experience with therapy and Tatyana was great! I felt safe to talk about any topic and she gave me helpful tips.

Reviewed December 2023

Great therapyst. Listens for what I need and asks correct questions.

Reviewed November 2023

I have only had two sessions with Tatyana, but I liked her rught away. I appreciated the fact that she was able to quickly clarify areas and issues to work on and came up with good solutions for me. She is very receptive to information I shared with her. I really like her and feel relaxed and safe during our sessions.

Reviewed November 2023

Using BetterHelp has been the first time I’ve done therapy and having Tatyana as my therapist has made the whole experience easy and positive. She is super responsive and remembers every detail of information even from months ago. She gives great advice and useful techniques for me to implement into my life, overall improving my relationship with others and myself. We are 5 months in and I’m so happy with how I’m progressing. I would recommend Tatyana to anyone thinking about getting therapy

Reviewed May 2023

Tatyana is a highly experienced Therapist, who is compassionate and caring. She understands the human condition and give great advice and support. In the short time since I started working with her she has given me a clearer vision of who i want to be and helped resolved some of my past trauma.

Reviewed March 2023

I have been a client of Tatyana’s for 6 months and she has helped me with issues surrounding the breakup of my first relationship, the uncertainty around continuing education, career worries, mental health, phobias and friendship issues. Most of these issues have been resolved through therapy and I feel at a much better place than I was 6 months ago. She is understanding, patient and kind. I look forward to continuing therapy with her in the future once I have finished couples therapy with my new boyfriend.

Reviewed March 2023

Tatyana is a very good listener and gives advice thoughtfully. She has helped me manage my stress and motivation, which I have spoken to her a great deal about. She is also very easy to talk to, and acts professionally, with evidental experience in her field.

Reviewed February 2023

Tatyana has played a crucial part in my early recovery from alcohol addiction. She has deep knowledge and experience in this field, will understand where you are in your journey and will treat you with respect and without judgement.

Reviewed January 2023

Professional and personable. Tatyana is an exceptional therapist and has helped me navigate through deep rooted issues. It has only been a month so far, however, we have progressed well; highly recommend her!

Reviewed January 2023

An amazing therapist! Finding a therapist that works for you can be challenging finding someone with knowledge and background with a multitude of experience in a variety of challenges. But I really felt better help helped match me with a therapist that really worked for me. I’m only a few weeks in but so far - I feel very positively about my experiences with Tatyana. She really made me feel heard, seen and appreciated. But constantly amazes me with attention to detail and awareness in sessions.

Reviewed December 2022

How was your experience with Tatyana?

Frequently asked questions

Does Tatyana Sibthorpe offer telehealth visits?

Yes. Tatyana Sibthorpe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tatyana Sibthorpe speak?

Tatyana Sibthorpe speaks English and Russian.

How many years of experience does Tatyana Sibthorpe have?

Tatyana Sibthorpe has 15 years of experience.

Where is Tatyana Sibthorpe licensed to practice?

Tatyana Sibthorpe is licensed to practice in the United Kingdom.

Does Tatyana Sibthorpe accept clients outside of the United Kingdom?

Yes, Tatyana Sibthorpe accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tatyana Sibthorpe offer?

Tatyana Sibthorpe offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Tatyana Sibthorpe?

Tatyana Sibthorpe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tatyana Sibthorpe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.