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Donna Anderson, LCSW-C

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Donna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Donna. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Maryland

Recent reviews

Donna is the best!

Reviewed January 2023

More about Donna

  • 4 years' experience
  • Female
  • LCSW-C

I am a licensed clinical social worker with over 20 years of professional experience working with adults and families. I have had the privilege to work with many resilient adults, and families as they overcome adversity, manage life stressors, and reach their full potential and goals.

Helping people in their journey of life is a "calling." My life journey and experience lead me to help others as a clinician.

I treat each individual uniquely and believe everyone has the ability to achieve their goals and live a happy and productive life.

There is no one size fits all for therapy! I believe in tailoring sessions to address your expectations and goals in a approach and style of your preference.

A few examples of my therapy approaches are; are Cognitive Behavioral, Solution Focused and Task Centered/ Problem Solving.

Although I prefer video sessions to allow for a more in depth connection phone, and chat sessions are fine.

My focus and specialties include; chronic stress, depression, anxiety, burn out, compassion fatigue, secondary trauma, relationship stressors, adult ADHD, self esteem and confidence, self care and wellness, divorce/separation, career/workplace stressors, dependent personality disorder, intimate partner violence, loss/grief, adopted adults and birth family reunions, and overall life events/changes and adversities.

After the expectations and goals for therapy are identified we develop a treatment plan or goal plan that you are comfortable with.

I believe that you are the expert of your life journey! You posses strengths that will support you in overcoming your adversities, and challenges. Taking the step to begin therapy involves self reflection, and courage. I am proud of you for getting started! I look forward to meeting you soon.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Anger management Depression Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Blended family issues Body image Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Narcissism Obsessions, compulsions, and OCD Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Donna Anderson's National Provider Identifier (NPI) is 1003537119.

  • LCSW-C · Maryland · 29060 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Donna Anderson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: The best

Donna is the best!

Reviewed January 2023

How was your experience with Donna?

Frequently asked questions

Does Donna Anderson offer telehealth visits?

Yes. Donna Anderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Donna Anderson speak?

Donna Anderson speaks English.

How many years of experience does Donna Anderson have?

Donna Anderson has 4 years of experience.

Where is Donna Anderson licensed to practice?

Donna Anderson is licensed to practice in Maryland.

Does Donna Anderson accept clients outside of the United States?

No, Donna Anderson does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Donna Anderson offer?

Donna Anderson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Donna Anderson?

Donna Anderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Donna Anderson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.