Alicia always makes me feel heard in our therapy sessions. She takes the time to help me navigate through life-happenings with grace and it makes me feel very well-supported.
Alicia Austin-Townsend, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alicia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alicia. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
So far everything has been great!
More about Alicia
- 8 years' experience
- Female
- LMFT
I am a Licensed Marriage Family Therapist (LMFT) and I have been in practice since 2014. I hold a Master's Degree in Clinical Mental Health Counseling from Western Michigan University as well a specialty certification in addictions. My clinical experience includes private practice, adult outpatient mental health treatment, couple and family therapy, eating disorders, crisis services, and clinical director of a children's outpatient mental health facility.
As a therapist, my goal is to create a safe and therapeutic environment that will promote growth, positivity, and healing. I also provide a judgement free, yet challenging space that will facilitate comfort and self-awareness as you progress. While I may use a combination of different modalities to fit your specific needs, my formal training includes Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Solution-Focused Treatment, and Strength Based Therapy.
Reaching out for support is the start of achieving your goals and enjoying a more fulfilled life. I recognize that starting therapy can be a scary process and opening up to someone you don’t know can be uncomfortable. The process of working with a professional can be the spark you need to create the joy and success you desire. This process will open the door for therapeutic healing and success in achieving your treatment goals. My goal is to meet you where you are at and collaborate with you to find the most appropriate pathway for wellness.
I look forward to working with you!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Coping with life changes
ADHD
Addictions
LGBT
Trauma and abuse
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Family of origin issues
Family problems
Forgiveness
Money and financial issues
Mood disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Women's issues
Workplace issues
Licenses
Alicia Austin-Townsend's National Provider Identifier (NPI) is 1932515145.
- LMFT · California · 114307 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alicia Austin-Townsend
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alicia always makes me feel heard in our therapy sessions. She takes the time to help me navigate through life-happenings with grace and it makes me feel very well-supported.
So far everything has been great!
Frequently asked questions
Does Alicia Austin-Townsend offer telehealth visits?
Yes. Alicia Austin-Townsend works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alicia Austin-Townsend speak?
Alicia Austin-Townsend speaks English.
How many years of experience does Alicia Austin-Townsend have?
Alicia Austin-Townsend has 8 years of experience.
Where is Alicia Austin-Townsend licensed to practice?
Alicia Austin-Townsend is licensed to practice in California.
Does Alicia Austin-Townsend accept clients outside of the United States?
No, Alicia Austin-Townsend does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alicia Austin-Townsend?
Alicia Austin-Townsend can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alicia Austin-Townsend?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.