Sara really listens and gives insightful perspectives. I definitely recommend her! Thank you Sara
Sara Quiggin, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 6 reviews
- Great news, Sara is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Sara is brilliant
More about Sara
- 3 years' experience
- Female
- NCPS
There is no quick fix when things feel overwhelming or go pear shaped in our life, and both are inevitable at some point because lithe human experience is like that. We will all experience challenges.
I am here to support you in those times , so that together we can navigate those challenging waters until you feel like you are on solid ground once more.
I’d like to celebrate you for being here, it’s the first step and often a there is a strong sense of anticipation or vulnerability around it, and that ok.
It’s my intention that you leave feeling more resilient, stronger and happier in yourself than when you arrived, so that next time life throws you a curve ball, you have more capacity to meet it. I look forward to meeting you.
Sara
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS18-06273 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sara Quiggin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara really listens and gives insightful perspectives. I definitely recommend her! Thank you Sara
Sara is brilliant
Sara is an incredibly compassionate and wise therapist. Her ability to listen without judgment and offer thoughtful insights has been transformative in my healing process. I feel comfortable sharing my vulnerabilities with her and appreciate the non-judgmental space Sara creates in our sessions. Sara's compassionate approach, combined with her knowledge and expertise, has helped me gain a better understanding of myself and my emotions.
My first Session taking part with therapy and Sara eased me in with such a warm welcome. Her concentration in your matters or concerns just makes the session more worth while to know you have someone that’s genuinely interested and ready to help. Not only would/ (have) I recommend Better Help to friends & family, but also Sara in particular herself as she seems so well relatable and considerate.
Sara is an amazing therapist. Nurturing, caring, empathic, she creates a safe space for me to be vulnerable in. I just feel so safe with her, and understood. She totally gets what I'm saying and she lives it with me, in that moment. She accompanies me on my journey so I feel braver to explore areas of my life I havent before.
Perfect, sorry no time to write more
Frequently asked questions
Does Sara Quiggin offer telehealth visits?
Yes. Sara Quiggin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Quiggin speak?
Sara Quiggin speaks English.
How many years of experience does Sara Quiggin have?
Sara Quiggin has 3 years of experience.
Where is Sara Quiggin licensed to practice?
Sara Quiggin is licensed to practice in the United Kingdom.
Does Sara Quiggin accept clients outside of the United Kingdom?
No, Sara Quiggin does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Quiggin offer?
Sara Quiggin offers clients Attachment-Based Therapy, Client-Centered Therapy, Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Sara Quiggin?
Sara Quiggin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Quiggin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.