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Sandra Silva Juhasz, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Portuguese
Offers Telehealth visits
Licensed in United Kingdom

More about Sandra

  • 4 years' experience
  • Female
  • BACP

I understand how taking the first steps to finding a therapist can be difficult. I also know how we can feel stuck when we don’t know how to deal with unwanted thoughts and feelings. Whatever you are experiencing, I’m here to offer you a non-judgemental space where you can feel heard, accepted, and respected.

I’m a BACP registered psychotherapeutic counsellor, trained in the humanistic integrative field. I use a range of theoretical approaches and skills to work with the individual needs of each person. My aim as a therapist is to facilitate change by helping my clients to discover new ways of relating to their internal world.

I have had a great deal of experience working with people of different ages, genders, and cultures within varied settings, including the NHS. As someone who worked closely with families for many years, I have developed an extensive knowledge of family dynamics and how our childhood shapes the way we relate to others. I use this experience to support clients in identifying unhealthy relationship patterns and creating steps to build a more meaningful and fulfilling life.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions Grief Anger management Self esteem Coping with life changes Abandonment Attachment issues Avoidant personality Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Family problems Guilt and shame Immigration issues Infidelity Jealousy Life purpose Multicultural concerns Post-traumatic stress Self-harm Self-love Sexual assault and abuse Women's issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 387434 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sandra Silva Juhasz offer telehealth visits?

Yes. Sandra Silva Juhasz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Silva Juhasz speak?

Sandra Silva Juhasz speaks English and Portuguese.

How many years of experience does Sandra Silva Juhasz have?

Sandra Silva Juhasz has 4 years of experience.

Where is Sandra Silva Juhasz licensed to practice?

Sandra Silva Juhasz is licensed to practice in the United Kingdom.

Does Sandra Silva Juhasz accept clients outside of the United Kingdom?

No, Sandra Silva Juhasz does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra Silva Juhasz offer?

Sandra Silva Juhasz offers clients Client-Centered Therapy.

How can I communicate with Sandra Silva Juhasz?

Sandra Silva Juhasz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Silva Juhasz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.