Emma is exceptional. She’s a great listener, always helping me put pieces together that I would otherwise miss, and she’s constantly giving me tools to consider implementing. Cannot speak highly enough about her!
Emma Pereira, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Emma. View 13 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Emma is amazing, she has already helped me so much. I feel so comfortable and at ease telling her how I feel without any judgment, she is so understanding and gets everything I am saying. I can’t thank her enough for everything she is doing for me.
More about Emma
- 17 years' experience
- Female
- NCPS
Hi,
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life and emotional wellbeing.
My name's Emma and I am licensed in the UK with 15 years of professional work experience in Canada and the UK. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, confidence and depression.
As in most situations, one size does not fit all. I believe that the therapeutic relationship is a partnership. You're the expert on your life. Therefore, we’ll work together to establish what will be beneficial for you which will depend on what you want to achieve through this process.
I believe in treating everyone with respect, sensitivity, and compassion. My work experience and training tends to draw on techniques from Cognitive Behavioural Therapy, Mindfulness, Psychodynamic Therapy, Motivation Interviewing, Solution-Focussed Therapy, Acceptance and Commitment Therapy and Person-Centred Therapy.
I'm here to support and empower you on your emotional wellbeing journey and I look forward to hearing from you.
Specialties
Stress
Anxiety
Sleeping disorders
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Attachment issues
Commitment issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS20-01254 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Emma Pereira
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Emma is exceptional. She’s a great listener, always helping me put pieces together that I would otherwise miss, and she’s constantly giving me tools to consider implementing. Cannot speak highly enough about her!
Emma is amazing, she has already helped me so much. I feel so comfortable and at ease telling her how I feel without any judgment, she is so understanding and gets everything I am saying. I can’t thank her enough for everything she is doing for me.
excellent advice and understands anxiety and ways to support! Highly recommend
Emma is very understanding and non judgmental. She approaches everything with kindness and I have really appreciated that. Thank you Emma
Despite the virtual setting, Emma's expertise and dedication shine through, making each session incredibly valuable and impactful. Emma's compassionate and empathetic approach created a supportive atmosphere where I felt comfortable discussing my thoughts and emotions. She has a remarkable ability to establish a strong therapeutic connection, allowing me to feel heard and understood. One of the aspects of Emma's therapy that I find particularly beneficial is her incorporation of effective techniques and strategies tailored to my individual needs.
Emma is amazing at both listening to the concerns and issues I have but also challenging me to think in new ways about issues and how to overcome them rather than just confirming everything being said
Emma was great and had all the tools and experience to help me work through what I needed to allow me to to get back on track to live a life I wanted to live.
Emma is an amazing therapist and a lovely human being! I look forward to our sessions. She truly listens, supports, and gives very helpful advice. Thank you so much Emma!
Emma was attentive and made me feel comfortable and reassured. I will definitely reach out to her again, if I feel the need for help again.
Emma is a caring and compassionate therapist who takes a pragmatic approach towards treatment. I have really enjoy my four sessions with her so far and feel like I’m making great progress.
Emma is an amazing therapist and provides great support, whatever the topic might be! Also, shares great advice and resources. I am very grateful to have her as my therapist. I look forward to our sessions each week. Thank you for being wonderful Emma!
Emma has restored my faith in therapy. She is a great listener and has provided me with so many helpful tools to help me navigate difficult times and situations. She has been great at shining a light on various areas that has helped me view things in a new way and start to understand and improve my confidence. I’m really grateful for her support, kindness and wisdom and would highly recommend her to others. I’m so happy to have met you and feel very lucky to have been paired with you on Betterhelp. Thank you!
I always used to look at therapy as this uncomfortable/shameful thing, not towards others doing it but towards myself doing it. But in reality, it is the complete opposite. Emma has changed my life in ways I needed. She listens and makes me feel heard. She’s the kindness I was lacking in my life and I am so incredibly grateful and lucky I chose her to be my therapist. The state my life was in before I had met Emma vs how it is now, I can only say thank you. I highly would recommend anyone and everyone to meet Emma. She truly is phenomenal. ❤️
Frequently asked questions
Does Emma Pereira offer telehealth visits?
Yes. Emma Pereira works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emma Pereira speak?
Emma Pereira speaks English.
How many years of experience does Emma Pereira have?
Emma Pereira has 17 years of experience.
Where is Emma Pereira licensed to practice?
Emma Pereira is licensed to practice in the United Kingdom.
Does Emma Pereira accept clients outside of the United Kingdom?
Yes, Emma Pereira accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emma Pereira offer?
Emma Pereira offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Emma Pereira?
Emma Pereira can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emma Pereira?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.