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Charlotte Hand, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Charlotte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Charlotte

  • 5 years' experience
  • Female
  • BACP

Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming and daunting. I have supported people with a range of difficulties including depression and anxiety, relationship issues, feelings of stress and overwhelm and bereavement to name a few. I have completed specialist training in working with adult survivors of sexual violence, abuse, trauma and PTSD. I am a registered member of the Association of Counselling and psychotherapy and work within their ethical framework, as part of this I attend regular professional supervision as well as ongoing training.

I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.

I offer both short and long term therapy. I am an integrative therapist, which means I utilise a variety of different techniques dependant on what may be most beneficial to you and the issues you'd like to work on. Previous clients have described me as trustworthy, reliable and patient.

Reaching out for help takes courage, well done for taking the first step. My practice is more than just a job to me, I truly care about each and every individual I work with. You'll be treated with respect and sensitivity- it is a real honour to share in your therapeutic journey. Thank you for taking the time to read this, I look forward to working together.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Coping with life changes LGBT Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Depression Compassion fatigue Abandonment Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Isolation / loneliness Jealousy Life purpose Mood disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Visually impaired Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 380125 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Charlotte Hand offer telehealth visits?

Yes. Charlotte Hand works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Charlotte Hand speak?

Charlotte Hand speaks English.

How many years of experience does Charlotte Hand have?

Charlotte Hand has 5 years of experience.

Where is Charlotte Hand licensed to practice?

Charlotte Hand is licensed to practice in the United Kingdom.

Does Charlotte Hand accept clients outside of the United Kingdom?

No, Charlotte Hand does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Charlotte Hand offer?

Charlotte Hand offers clients Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Charlotte Hand?

Charlotte Hand can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Charlotte Hand?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.