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Sylvia Woods, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sylvia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sylvia. View 26 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Mrs. Woods is a consummate professional, and highly effective!

Reviewed July 2024

Wonderful

Reviewed June 2024

More about Sylvia

  • 20 years' experience
  • Female
  • LMHC

I am licensed in Florida with 22 years of professional work experience. My approach to therapy is client centered. In my practice, I use Cognitive Behavior Therapy and Mindfulness. This approach works well to help decrease anxiety and depression. I am a trauma informed therapist, CCTP. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Coping with life changes Grief Coaching

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sylvia Woods's National Provider Identifier (NPI) is 1194435032.

  • LMHC · Florida · MH8263 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sylvia Woods

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

26 reviews

5
4
3
2
1

Clients mention: Helped Great Wonderful Helping Knowledgeable Recommend Amazing Comfortable Healing Listens

Mrs. Woods is a consummate professional, and highly effective!

Reviewed July 2024

Wonderful

Reviewed June 2024

Sylvia Woods has made me feel comfortable from our very first session. I have literally felt like I was speaking with someone that genuinely wants to help me get to the root of my behaviors and beliefs. I love her approach to therapy and her ability to let me direct my learning process based upon my goals. I highly recommend her for professionals who want to better themselves both in their personal and work life.

Reviewed June 2024

Super kind and educated. Helped me think logically through several situations I highly recommend

Reviewed June 2024

I have only had one session with Dr Woods and I immediately felt that I was in a safe space. I lost my step father just 4 days before our 1st session and although I did not say very much to her about his transition, talking to Dr Woods helped to ground me a bit as I was struggling with missing him for myself and trying to be present for my family.

Reviewed March 2024

I feel so lucky to have found her!

Reviewed March 2024

Sylvia is very insightful , kind and compassionate

Reviewed February 2024

After a not loving my first therapist experience Sylvia has really changed my view of what a good therapist can be. I have seen a lot of progress in myself and I know I have her guidance to thank for that.

Reviewed February 2024

Sylvia Woods is a very intelligent individual who has helped me work out certain struggles. She is a great listener and she seems to really love helping others.

Reviewed January 2024

Sylvia understood my needs right away and was very effective in helping me to reach my goals of expressing my needs and understanding my relationships. With her help I was able to resolve issues that I had no control over and learn to relate successfully within my relationships.

Reviewed November 2023

Sylvia has been a wonderful support to me during a stressful time in my marriage and through dealing with the loss of a pet.

Reviewed November 2023

Sylvia was phenomenal to work with. Her caring, compassionate and empathetic approach was greatly appreciated at a time in my life when it was much needed. She is a great listener and very knowledgeable with her treatment choices.

Reviewed September 2023

I love my sessions with Sylvia! She is extremely knowledgeable and so helpful

Reviewed August 2023

Sylvia is very intuitive and when I'm not able to express what I'm trying to get across she picks up on what I'm feeling and trying to convey.

Reviewed July 2023

Sylvia has been wonderful. She listens and really tuned in. With that. She set me up with the right tools. Thank you Sylvia! She has done great job !

Reviewed June 2023

I haven't been the same since completing therapy with Sylvia. Working through some of my difficulties and healing parts of them with her unlocked a different type of strength within me I struggled to tap into before. I'm thankful for my time with her because now I can confidently move forward on my own. I'm not magically and perfectly healed, and still have problems I am working on, of course. It's just the ability to handle them independently with a support system as backup that fills me with gratitude. Sometimes all it takes is a little push with being heard and seen by a trusted professional who understands.

Reviewed May 2023

Really listens and cares about what I have to say, and clearly shows it. When necessary, willing to have fun in sessions, but get stern and give valuable advice. Sylvia Woods definitely helped me get through a challenging relationship, and I appreciate her greatly for it. <3

Reviewed May 2023

I love Sylvia, she makes me feel comfortable & free to talk & listen

Reviewed April 2023

I look forward to my sessions with Sylvia. She’s engaging and helps me process all the things that are happening in my life. He experienced approach helps me appreciate therapy even more. I highly recommend Sylvia!

Reviewed March 2023

I appreciate Miss Sylvia for being a listening ear. She's a really sweet women, almost like a grandmother or aunt like figure. I can speak my mind openly and peacefully and be myself on whatever I need to vent and express. Talking to her has helped me to manage my emotions and how I approach certain situations. Change the tone in how I speak to others when addressing concerns or issues. I'm thankful for her and deciding to get therapy.

Reviewed April 2023

Dr. Sylvia, is absolutely wonderful. I look forward to our sessions every week. She has helped me tremendously with the loss of my sister and many other issues. She helps me through the serious moments and even helps me laugh when I need a minute to reflect on the more positive, happy things. I always feel she has given me the tools I need to grow a little more each week in my healing process.

Reviewed January 2023

Sylvia is amazing! She is been helping me for a month so far, and I've seen my improvement with her. She brings me peace, never judges me, and teach me different exercises to feel better. Thank you Sylvia!

Reviewed January 2023

She has been a huge help in my situation.

Reviewed January 2023

Nice lady

Reviewed January 2023

Sylvia has been an amazing resource for me. I look forward to our sessions.

Reviewed January 2023

Sylvia is great. She is supportive and knowledgeable about how to me navigate through changes and manage my thoughts. I feel like I’m making progress working with her.

Reviewed January 2023

How was your experience with Sylvia?

Frequently asked questions

Does Sylvia Woods offer telehealth visits?

Yes. Sylvia Woods works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sylvia Woods speak?

Sylvia Woods speaks English.

How many years of experience does Sylvia Woods have?

Sylvia Woods has 20 years of experience.

Where is Sylvia Woods licensed to practice?

Sylvia Woods is licensed to practice in Florida.

Does Sylvia Woods accept clients outside of the United States?

No, Sylvia Woods does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sylvia Woods offer?

Sylvia Woods offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sylvia Woods?

Sylvia Woods can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sylvia Woods?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.