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Paula Dorman, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Virginia

More about Paula

  • 8 years' experience
  • Female
  • LCSW

I am licensed in Virginia with eight years of professional work experience. I have experience in helping clients with stress and anxiety and coping with addictions, & trauma, and abuse. I also have experience working with career and life stage transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Trauma and abuse Career difficulties Relationship issues Intimacy-related issues Sleeping disorders Anger management Self esteem Depression Coping with life changes Compassion fatigue Aging and geriatric issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Control issues Coping with natural or human-caused disaster Domestic violence Drug and alcohol addiction Forgiveness Jealousy Midlife crisis Veteran and Armed Forces Issues Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Sexual assault and abuse Smoking / vaping cessation Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Paula Dorman's National Provider Identifier (NPI) is 1922576099.

  • LCSW · Virginia · 0904010214 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Paula Dorman offer telehealth visits?

Yes. Paula Dorman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Dorman speak?

Paula Dorman speaks English.

How many years of experience does Paula Dorman have?

Paula Dorman has 8 years of experience.

Where is Paula Dorman licensed to practice?

Paula Dorman is licensed to practice in Virginia.

Does Paula Dorman accept clients outside of the United States?

No, Paula Dorman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Dorman offer?

Paula Dorman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Paula Dorman?

Paula Dorman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Dorman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.