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Prof. Tomasina Cook, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Prof. is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Prof.. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in New York and Arizona

Recent reviews

Professor Cook is very simply amazing. She has been so supportive and helpful in asking the right kind of questions that allow me to figure out what I really want and how to start going about getting it in various relationships. I can't recommend her or thank her enough.

Reviewed August 2024

Prof. Cook was the perfect fit for me and my personal challenges. She’s very good at reading my nonverbal communication and stays at a healthy pace of progress. It’s like braces, you can’t move the teeth too fast or you will lose them later on. She is great with the challenges of being a woman of color in a high profile and demanding position. Those challenges are unique and can be culturally exclusive. I genuinely feel she cares about my progress. When I was in my darkest moments that is something I’ve held on too. She responds quickly and makes it a priority if I’ve needed an additional session within the week. My therapy is tailored to me.

Reviewed April 2024

More about Prof.

  • 20 years' experience
  • Female
  • LMHC, LPC

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Addictions LGBT Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Prof. Tomasina Cook's National Provider Identifier (NPI) is 1629202460.

  • LMHC · New York · 004244 · Expires December 2026
  • LPC · Arizona · LPC-22479 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Prof. Tomasina Cook

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Amazing Great Helpful Wonderful Listens Recommend Understand Comfortable Confident Helped

Professor Cook is very simply amazing. She has been so supportive and helpful in asking the right kind of questions that allow me to figure out what I really want and how to start going about getting it in various relationships. I can't recommend her or thank her enough.

Reviewed August 2024

Prof. Cook was the perfect fit for me and my personal challenges. She’s very good at reading my nonverbal communication and stays at a healthy pace of progress. It’s like braces, you can’t move the teeth too fast or you will lose them later on. She is great with the challenges of being a woman of color in a high profile and demanding position. Those challenges are unique and can be culturally exclusive. I genuinely feel she cares about my progress. When I was in my darkest moments that is something I’ve held on too. She responds quickly and makes it a priority if I’ve needed an additional session within the week. My therapy is tailored to me.

Reviewed April 2024

She is always helpful and supportive. Encourages self care!

Reviewed March 2024

I love how she gets me and how she puts things into perspective for me

Reviewed March 2024

Prof. Cook recommendations have helped me with talking more openly with my family members .

Reviewed January 2024

I would highly recommend prof cook and her services to anyone. Whether you’re a first timer and are new to therapy or have tried therapy for years and want to try something new or you need someone to just vent to prof cook will not let you down. I was very happy upon our first session. It is such a treat having been matched with her. I have had more help and am shocked by the positive response and energy in the short period I have known prof cook than I have had with any other therapist I have worked with the past. I am confident that we will accomplish my therapy goals and that my journey will continue to flourish and improve the more we work together

Reviewed January 2024

Prof Cook was respectful, showed grace and compassion and care. She is insightful a d easy to talk to without judgment or ridicule. It was a pleasure working with her.

Reviewed January 2024

Prof Cook is a wonderful therapist. She has a great sense of humor and is a very caring individual. She will check in on me in between sessions and cares about my progress.

Reviewed July 2023

Professor Cook understood me and my situation right away. I felt / feel very comfortable and confident in her guidance, and I appreciate the structured homework she provides - because it further illustrates that she is in lockstep with my goals / expected outcomes and really helps me push the needle forward in a meaningful / actionable way.

Reviewed April 2023

Professor Cook is the kind of person that digs deep and asks hard questions but does it in such a way that you still feel better and lighter at the end of the session. There are really no words for how invaluable she has been for me.

Reviewed January 2024

I love my sessions for Tomasina. Not only does she understand me, she’s very kind and has created a safe space for me to come as my most authentic and vulnerable self.

Reviewed December 2023

All I can say is she is awesome!!! Listens and has me look at situations with a different preceptive

Reviewed November 2023

Amazing lady!! She is a wonderful woman she listens and doesn’t interrupt she offer’s advice and a different perspective…

Reviewed September 2023

She is amazing and is always helpful and insightful.

Reviewed August 2023

Prof. Cook is such a delight to work with. No matter what weird thing I have going on in my life she has great advice, responds in a professional but human way, and always makes me feel better. I come away from each session genuinely feeling lighter. I've never had support quite like this. She's amazing.

Reviewed August 2023

Prof. Cook is so on point with reading me and understanding what I need. She really gets me and breaks things down in a way that I can see all sides or points of you and is reassuring and empowering. I really enjoy my sessions with her they really are helping. One of the best decisions I have made is to sign up with better help and they pairing me up with Prof. Cook.

Reviewed June 2023

Tomasina has been an amazing help and I feel lucky to have been paired with her. She makes me feel heard and understood. I appreciate her time and input.

Reviewed June 2023

Tomasina is a very genuine, real and authentic therapist. I feel heard, seen and understood. I really appreciate her and would definitely recommend her to anyone going through grief.

Reviewed June 2023

Not sure where to begin! Prof. Cook has been such an important figure in my new lifestyle and successes due to helping me navigate and understand my mental health, which in the past would slowly deteriorate me. Now with Prof. Cook's help, I have been able to understand and process, which has been priceless. I am incredibly grateful, would give the highest recommendation of Prof. Cook, and am very excited to continue the journey!

Reviewed June 2023

Prof. Cook had me pegged from the first session. I love that her intuition matches her degree. I truly appreciate her and her insight and direction. I know I'll be able to look back and know she helped me on this path to healing.

Reviewed April 2023

Wonderful lady. I feel very comfortable talking with her

Reviewed April 2023

Excellent listener and provides insight and helpful perspective. Wonderful!

Reviewed April 2023

Professor Cook is relatable and suggests useful exercises to help me through mental blockages. She attentively listens and provides great insight. Happy I chose her

Reviewed April 2023

How was your experience with Prof.?

Frequently asked questions

Does Prof. Tomasina Cook offer telehealth visits?

Yes. Prof. Tomasina Cook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Prof. Tomasina Cook speak?

Prof. Tomasina Cook speaks English.

How many years of experience does Prof. Tomasina Cook have?

Prof. Tomasina Cook has 20 years of experience.

Where is Prof. Tomasina Cook licensed to practice?

Prof. Tomasina Cook is licensed to practice in New York and Arizona.

Does Prof. Tomasina Cook accept clients outside of the United States?

Yes, Prof. Tomasina Cook accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Prof. Tomasina Cook?

Prof. Tomasina Cook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Prof. Tomasina Cook?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.