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Michele Laurens, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michele is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Michele. View 17 reviews
Great news, Michele is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Professional extremely knowledgeable therapist who is able to approach therapy in a very individual style.

Reviewed December 2024

Michele is a good therapist who I find easy to connect.

Reviewed November 2024

More about Michele

  • 5 years' experience
  • Female
  • BACP

At times life can be overwhelming and it can be difficult to take the first steps in seeking help. My practice is built on my own personal experience and working for over 20 years in mental health services in various roles in the private sector, learning difficulties, disabilities, end of life care and drug and alcohol addiction before training as an integrative counsellor. I have focused my practice around working with adults and young people and those that find themselves marginalised from society.

In my own background I have vast life experience which covers neurodiversity, trauma, narcissistic family dysfunction and complex grief. It was through witnessing so much from a young age that led me towards “helping careers” within mental health Services for 20 years which then lead to me train as a counsellor.

In the vast landscape of psychotherapy, the integrative approach stands out for me because its emphasis is on genuine human connection. I encourage individuals to explore their inner world without judgment.

This exploration can lead to increased self-awareness and help you to discover your own solutions and coping mechanisms. I hope to guide you toward a more authentic and fulfilling existence in a safe and supportive way.

Being an integrative counsellor means I do not believe there is only one type of therapy, as our sessions develop and I get to know you more, In my work with you i will draw on methods from different perspectives depending on what feels like the right fit for your worries or troubles at the time.

In our first session I will make it very comfortable for you as I know how daunting that first session can be, I will talk to you about counselling and let you know what a session will look like. I will get to know you more and we will look at what your goals are for counselling. I will also answer any questions you might have about counselling.

You will hopefully start to feel relaxed and more comfortable with me, helping you to feel more confident about your next session. In the session after this, if you are ready, I will follow your lead, welcoming all you bring to the session. This could be experiences in the present or past or worries for the future. This may also be feelings or experiences that are happening in the moment, as well as journals, dreams and anything you may like to share. I will sit by your side and listen and offer you different points of view. This will help you do deepen your awareness by giving you larger perspectives on the situations that trouble you.

There will be no pressure to share more than you are ready for, I am aware I will be a stranger to you at first and from my own experience of being a client I know how important it is to feel comfortable and safe first.

We can also discuss what will make you feel more comfortable in that first session, it may be that you would prefer it by phone or with the camera off, or even having breaks during the session. It's really important to me that you feel comfortable.

If you would like to take the first steps in finding a counsellor, we can have an initial conversation and take things from there. Please visit my website by using my name with the word “counsellor” in a search.

I am a member of the BACP which stands for, British Association for Counsellors and Psychotherapists, I adhere to this ethical framework. You can find me also on the BACP website.

Any questions at all please contact me either by email or telephone.

Warmest Regards

Michele

Specialties

Relationship issues Family conflicts Trauma and abuse Parenting issues Anger management Stress Anxiety Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 396721 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michele Laurens

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

17 reviews

5
4
3
2
1

Clients mention: Great Support Understanding Thank you Caring Excellent Grateful Helped Helping Knowledgeable

Professional extremely knowledgeable therapist who is able to approach therapy in a very individual style.

Reviewed December 2024

Michele is a good therapist who I find easy to connect.

Reviewed November 2024

Very knowledgeable and a good listener. She asks good questions and guides the conversation effectively.

Reviewed November 2024

I'm really pleased to have Michele as my therapist. Although we only had a few sessions so far, I can tell she's full of knowledge because she mentioned various tools and references which some are huge discovery to me - to recognise myself much more and to have the confidence that in time, I'd be able to grow stronger in my personal journey. And she also response to my messages quickly and with details, which was not expected but much appreciated. Thank you very much Michele, I look forward to our on-going therapy.

Reviewed August 2024

Therapy with Michele is the best thing that happend to me. Having her integrated approach to help with daily problems, anxiety and trauma related struggles has been great for me. She is very good at reading a situation and her patient. I am very grateful to have been matched with her so perfectly!

Reviewed August 2024

I feel like she knew how to directed me in the right direction and show me a more correct preceptive on what I thought was my problem

Reviewed July 2024

Extremely happy with her attitude to help and support me , caring and respectful are just a few words to describe Michele

Reviewed June 2024

My therapist is the right level of empathetic and caring but also firm and honest (in just the right way that I need). She's able to help me access thoughts and feelings that I either didn't know how to access, or I might've known how but was too afraid to face. She's very good at trying to get to root of an issue, at times helping me go back to Revise past experiences/childhood if needed to help me understand why I feel the way I do and how to change that way of thinking! She's a good listener and it's clear she always thinks carefully about what I've said before she then gives her thoughts. Definitely reccomend!!!

Reviewed March 2024

Excellent, has changed my life

Reviewed February 2024

Im really happy to have her as my therapist. I always feel like its a safe space. I feel listened to and I always receive advice that helps me alot to move forward.

Reviewed February 2024

I can tell Michele has heaps of experience as she has a way of truly understanding my background and what I’m going through currently. I feel comfortable with her and would definitely recommend Michele to those seeking a counsellor/therapist.

Reviewed January 2024

Michele has been an amazing help to me and I’m so grateful for her support. She offered me perspectives and understanding that helped me to question my thinking patterns alongside practical techniques for noticing and managing my emotions, thinking clearly, and assertive communication, all of which I still use regularly. She has gone out of her way to ensure that I got the most from our sessions. I could not recommend Michele more, thank you so much.

Reviewed December 2023

Michele's expertise is highly appreciated to support my counselling sessions. Michele is structured which supports my learning that's allows me to go away and do the homework for the next session. I have already recommended Michele to others who also find her suitable.

Reviewed November 2023

Michele is a a very professional yet kind Therapist, she is a considerate listener, and she is very attentive to the subject matter at hand and its potential emotional impact which i really appreciate, when speaking of painful matters she is very kind open and approachable, which creates a great safety in my case to divulge further into painful and personal traumatic memories with the assurance that what i say will be treated with kindness consideration and certainly professionalism and a where necessary as she deems it she will offer praise over steps taken in the right direction and encourages further growth in that given routine/task and offers further supportive suggestions. 10/10 excellent therapist

Reviewed November 2023

Michele is such an astute and compassionate listener. With her guidance I've been able to process emotions that have been troubling me for a long while and find my mojo again. Thank you Michele

Reviewed November 2023

Great help and advice, has helped me a lot

Reviewed August 2023

Michele has been a great help and has by far been one of the best therapists I have worked with, she is patient and understanding and gives really valid advise and is helping me find different ways to deal with some of my triggers in life. She goes above and beyond during our sessions and is so friendly and approachable. I really appreciate all the support she has been giving me so far since we have been matched.

Reviewed April 2023

How was your experience with Michele?

Frequently asked questions

Does Michele Laurens offer telehealth visits?

Yes. Michele Laurens works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michele Laurens speak?

Michele Laurens speaks English.

How many years of experience does Michele Laurens have?

Michele Laurens has 5 years of experience.

Where is Michele Laurens licensed to practice?

Michele Laurens is licensed to practice in the United Kingdom.

Does Michele Laurens accept clients outside of the United Kingdom?

Yes, Michele Laurens accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michele Laurens offer?

Michele Laurens offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Michele Laurens?

Michele Laurens can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michele Laurens?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.