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Erika Harding , BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Erika. View 7 reviews
Speaks English and German
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

She’s great

Reviewed November 2024

Ich bin sehr glücklich mit Erika. Sie versteht meine Empfindungen, geht darauf ein und bringt verschiedene Lösungsansätze um langfristig mit den Problemen umgehen zu können.

Reviewed November 2024

More about Erika

  • 6 years' experience
  • Female
  • BACP

I am a BACP registered counsellor in the UK with 5 years of professional work experience. I have helped clients coping with grief and loss, anxiety, low self-esteem, relationship issues, miscarriage. I offer a warm, compassionate, safe and inclusive therapeutic environment, where you are able to explore without fear of judgement, the difficulties you are experiencing.

My approach combines a client-centred, solution focused and cognitive-behavioural therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Family conflicts Grief Self esteem Relationship issues Intimacy-related issues Depression Coping with life changes First responder issues Hospice and end-of-life counseling

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 392304 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Erika Harding

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: Great Anxiety Helpful Recommend Support Supportive Understand Understanding Understands

She’s great

Reviewed November 2024

Ich bin sehr glücklich mit Erika. Sie versteht meine Empfindungen, geht darauf ein und bringt verschiedene Lösungsansätze um langfristig mit den Problemen umgehen zu können.

Reviewed November 2024

Erika is very kind and understanding. She has a way to listen and point me in directions which really help me to understand my situation and feelings. This is my first time with a therapist so I was a bit nervous but she made me feel at ease and I really appreciate her support in my journey.

Reviewed May 2024

She’s great, very happy, helps me a lot

Reviewed February 2024

Erika has been incredibly helpful as I work through some specific challenges in my life. Highly recommend as a therapist.

Reviewed November 2023

Very happy, she’s great, top marks

Reviewed November 2023

Erika has been a lovely supportive therapist. Who understands my issues. She has suggested many tools to overcome my anxiety. Erika also checks in on how I'm doing through the week by messaging me. I am so pleased I have approached Better help. I have recommended Betterhelp to family and friends.

Reviewed June 2023

How was your experience with Erika?

Frequently asked questions

Does Erika Harding offer telehealth visits?

Yes. Erika Harding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erika Harding speak?

Erika Harding speaks English and German.

How many years of experience does Erika Harding have?

Erika Harding has 6 years of experience.

Where is Erika Harding licensed to practice?

Erika Harding is licensed to practice in the United Kingdom.

Does Erika Harding accept clients outside of the United Kingdom?

No, Erika Harding does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erika Harding offer?

Erika Harding offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Erika Harding ?

Erika Harding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erika Harding ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.