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Jenna Scherbenske, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jenna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Colorado

More about Jenna

  • 5 years' experience
  • Female
  • LCSW

I am Licensed Clinical Social Worker in Colorado with 5 years of professional work experience. I have experience in helping clients of all ages cope with stress and anxiety, depression, interpersonal challenges, chronic pain and illness, adjustment to significant life changes, and grief and loss. When working with clients, I take a strengths-based, person centered approach focused on resiliency and work to create a safe and open environment where thoughts and feelings can be shared without fear of judgement. I utilize many different modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. Starting therapy takes take courage and I admire your self-awareness and willingness to ask for help! I am here to empower you, support you, and help you find your strengths so that you can live a meaningful life that aligns with your values.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Compassion fatigue Aging and geriatric issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Control issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Mood disorders Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Jenna Scherbenske's National Provider Identifier (NPI) is 1801500673.

  • LCSW · Colorado · CSW.09927864 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Jenna Scherbenske offer telehealth visits?

Yes. Jenna Scherbenske works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jenna Scherbenske speak?

Jenna Scherbenske speaks English.

How many years of experience does Jenna Scherbenske have?

Jenna Scherbenske has 5 years of experience.

Where is Jenna Scherbenske licensed to practice?

Jenna Scherbenske is licensed to practice in Colorado.

Does Jenna Scherbenske accept clients outside of the United States?

No, Jenna Scherbenske does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jenna Scherbenske offer?

Jenna Scherbenske offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Jenna Scherbenske?

Jenna Scherbenske can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jenna Scherbenske?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.