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Michelle Caleb, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Michelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Michelle. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I am so grateful for the therapy I’ve received from Michelle. Over the course of our sessions, she has truly helped me understand my anxiety in a way that I never thought possible. She took the time to listen and always responded with such empathy and understanding, making me feel seen and heard every step of the way. Her approach is not only thoughtful and effective but also incredibly supportive. I’ve walked away from each session with valuable tools to manage my anxiety and a deeper sense of clarity about myself. I can honestly say I’ve gotten so much out of my therapy and am feeling so much better, thanks to her guidance. I highly recommend her to anyone looking for a therapist who is kind, insightful, and truly cares about helping others.

Reviewed November 2024

I’ve been working with Michelle for a month now and I can't express how grateful I am for her support. From the very first session, I felt heard, understood and comfortable opening up about things I’ve never been able to discuss before. She has a calm and compassionate demeanour that instantly puts me at ease, and her insightful guidance has truly made a difference in my life. I highly recommend Michelle to anyone seeking a supportive and effective therapist. She’s been a great match for me and I look forward to continuing my journey with her.

Reviewed November 2024

More about Michelle

  • 5 years' experience
  • Female
  • BACP

I am Person Centred Therapist, licensed in the UK with over 5 years of professional experience.

I have experience in working with clients around a range of issues such as, depression, stress, anxiety, coping with addictions, autism, relationship issues & family conflicts, self esteem, confidence, emotional issues and more.

I am committed to providing a safe, caring, ethical and professional relationship that keeps the needs of my clients central. I have experience of working with clients of all backgrounds, races, ages, genders, religions.

As a person centred counsellor, I believe and it has been my experience, that we all have the inner resources for self-understanding and healing. When we are offered empathy and feel accepted, when we are listened to without judgement, can we then start to access those inner resources, which can lead to positive change.

Working in a person centred way means that all session are uniquely tailored to you – whatever you feel needs the most attention, will be where the session is focused. You are not alone on this counselling journey, together we will explore the best ways forward for you!

If you would like to work together, send me a message or book a live video session.

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Career difficulties Coping with life changes ADHD Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 395971 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Michelle Caleb

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

18 reviews

5
4
3
2
1

Clients mention: Understanding Recommend Supportive Comfortable Helped Grateful Guidance Safe Amazing Anxiety

I am so grateful for the therapy I’ve received from Michelle. Over the course of our sessions, she has truly helped me understand my anxiety in a way that I never thought possible. She took the time to listen and always responded with such empathy and understanding, making me feel seen and heard every step of the way. Her approach is not only thoughtful and effective but also incredibly supportive. I’ve walked away from each session with valuable tools to manage my anxiety and a deeper sense of clarity about myself. I can honestly say I’ve gotten so much out of my therapy and am feeling so much better, thanks to her guidance. I highly recommend her to anyone looking for a therapist who is kind, insightful, and truly cares about helping others.

Reviewed November 2024

I’ve been working with Michelle for a month now and I can't express how grateful I am for her support. From the very first session, I felt heard, understood and comfortable opening up about things I’ve never been able to discuss before. She has a calm and compassionate demeanour that instantly puts me at ease, and her insightful guidance has truly made a difference in my life. I highly recommend Michelle to anyone seeking a supportive and effective therapist. She’s been a great match for me and I look forward to continuing my journey with her.

Reviewed November 2024

Michelle is very patient with me. Even though it’s been almost a year, she still has patience for my restlessness and drama. Her calming energy helps me to see things more clearly.

Reviewed June 2024

Informed and understanding, Michelle creates a space where it is easy for me to open up.

Reviewed June 2024

Michelle has been very helpful for me going through a difficult time, good listener :)

Reviewed April 2024

very understanding, punctual and helpful. highly recommend

Reviewed January 2024

Michelle is great, encouraging and supportive, I would give her the highest recommendation.

Reviewed January 2024

I’m very happy with Michelle’s expertise and approach to therapy. It is wonderful working with her.

Reviewed December 2023

Michelle is an amazing therapist. She is joyful and makes me feel comfortable and happy. She makes a lot of things make sense and listens to me carefully. Would 1000% recommend Michelle.

Reviewed December 2023

Michelle is so supportive and in a world where everything feels so difficult, I really feel Michelle proves a safe space for me to come out of my shell and say what I need to say without judgement and she helps me identify why and the tools to cope.

Reviewed November 2023

Michelle is open and informed and has helped me in many ways, some I wasn't expecting.

Reviewed September 2023

This is my second time in therapy, first time because I actually wanted to. I was feeling quite anxious before our first session, but since the first one she has made me feel very comfortable chatting with her. She actually reads what I type, hears what I say and that is very, very important to me. Plus English is not my native language and I am very picky with people I try to speak (pronounce) English to, Michelle made me feel comfortable and safe enough to start making actual phone sessions instead of typing after a couple chat sessions. Big deal for me!

Reviewed August 2023

Michelle was a joy to talk to, I ended up sharing far more than I ever thought I was capable of. I couldn't recommend her more highly

Reviewed July 2023

Michelle has very soothing presence and very warm and compassionate energy. It has been only 4 sessions and I already feel like I understand myself and my patterns a little better. I cant wait for the upcoming session and feel very relieved and empowered after sessions.

Reviewed July 2023

Right from the start, Michelle created a safe and supportive space for me, even though we were doing everything online. Their kindness and understanding made it easy for me to open up and share my struggles. It felt like they really got me, even through the screen. The tools and strategies they gave me were game-changers. I learned so much about myself and how to break free from negative thinking. Michelle helped me develop healthier habits and a more positive outlook on life. It's amazing how much progress I made with their guidance. Thank you, Michelle, from the bottom of my heart. You have made such a difference in my life, and I am forever grateful for your help.

Reviewed June 2023

Loved working with Michelle. She is very nice and provides support in many forms from active listening to sharing materials and interesting videos. Having such a warm and attentive professional really helped me reach new understanding on my self.

Reviewed March 2023

Michelle is wise, informative and understanding.

Reviewed April 2023

I love talking to Michelle, she always listens and gets to the heart what what my issues may be.

Reviewed February 2023

How was your experience with Michelle?

Frequently asked questions

Does Michelle Caleb offer telehealth visits?

Yes. Michelle Caleb works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Michelle Caleb speak?

Michelle Caleb speaks English.

How many years of experience does Michelle Caleb have?

Michelle Caleb has 5 years of experience.

Where is Michelle Caleb licensed to practice?

Michelle Caleb is licensed to practice in the United Kingdom.

Does Michelle Caleb accept clients outside of the United Kingdom?

No, Michelle Caleb does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Michelle Caleb offer?

Michelle Caleb offers clients Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Michelle Caleb?

Michelle Caleb can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Michelle Caleb?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.