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Lucy Ainger, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lucy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lucy. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Only two sessions in, but Lucy seems to hit a good balance between realist, mystic, and providing practical advice.

Reviewed September 2024

I met this wonderful therapist Lucy ainger almost half a year ago when the war started in israel and also because I am dealing with ptsd and more other issues , I was very overwhelmed when I started my therapy with dear Lucy and I have been thru many years of therapy and many kinds and I have to say and recommend that Lucy guided me with many life situations that I’m dealing with a very though situations I’m always telling her she is my guardian angel and god sent her to me at the right time and at the right place because if not her I would collapse Thank you Lucy for being a part of my journey ❤️

Reviewed March 2024

More about Lucy

  • 9 years' experience
  • Female
  • BACP

First of all I would like to commend you for reaching out for guidance and support . Navigating and exploring your inner world in order to uncover the wisdom and true power we hold within ourselves can feel, at times, like a daunting prospect however with someone holding space in a non judgemental manner whilst you share your narrative, the path that helps us evolve beyond our current limitations can be truly liberating.

I am an Integrative Therapist, meaning I draw from many psychological disciplines in my work together with you. I am also a Neuro-Linguistic Programming Practitioner and Life Coach as well as a Clinical Supervisor and I have ten years experience of facilitating change in clients.

I would consider myself spiritually awake and aware and am conscious of the impact the outer world (macrocosm) is currently having on our inner world (microcosm) and daily lives.

I wish you success on your healing journey and please feel free to connect with me to discover if we would therapeutically align in co-constructing a more purposeful, fulfilling and empowered future for your good self.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Relationship issues Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Bipolar disorder Depression Coaching Abandonment Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Co-morbidity Codependency Communication problems Control issues Coping with natural or human-caused disaster Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Personality disorders Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Hypnotherapy
  • Jungian Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 200158 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Lucy Ainger

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

16 reviews

5
4
3
2
1

Clients mention: Recommend Grateful Helped Listens Wonderful Comfortable Fantastic Incredible Perfect Safe

Only two sessions in, but Lucy seems to hit a good balance between realist, mystic, and providing practical advice.

Reviewed September 2024

I met this wonderful therapist Lucy ainger almost half a year ago when the war started in israel and also because I am dealing with ptsd and more other issues , I was very overwhelmed when I started my therapy with dear Lucy and I have been thru many years of therapy and many kinds and I have to say and recommend that Lucy guided me with many life situations that I’m dealing with a very though situations I’m always telling her she is my guardian angel and god sent her to me at the right time and at the right place because if not her I would collapse Thank you Lucy for being a part of my journey ❤️

Reviewed March 2024

Brilliant and gifted therapist. So insightful and understands when to push and when to hold the psychological space. I couldn’t be more impressed by and grateful for her help. Highly recommended.

Reviewed November 2023

Lucy is kind and giving me tools to deal with my ptsd and the war we’re going thru ❤️

Reviewed November 2023

Before starting my BetterHelp experice I was worried about who I would be matched with and if I was going to have to go through a lot of them to find the right one. Fortunately, i was matched with Lucy who has been amazing from the start. Very understanding and a great listener. I was felt really comfortable talking to Lucy and her kind bubbly atertude made the experice very relaxing and less clinical which I worried about. I spent almost a year conversing with Lucy and she's helped me so much a long my journey, I'm now at a place where I feel a lot better and don't need therapy anymore I couldn't have done it without Lucy. Couldn't recommend her enough!

Reviewed November 2023

I don’t have enough words in my vocabulary to express how grateful I am for Lucy’s beautiful professionalism and kind soul - she has helped me to work through some very deep routes traumas that I honestly didn’t realise were affecting me! Over the course of 6 months working with Lucy I feel we have used the perfect combination of spiritual intuition and science based trauma techniques to enhance my wellbeing. I genuinely can’t recommend Lucy enough, I’ve been in therapy on and off my whole life and I think I’ve found a permanent therapist in her!

Reviewed November 2023

Lucy is wonderful. She has been able to identify themes and behaviours that show up in my life that had never even occurred to me, but that make so much sense. Her calming reassurance and down to Earth nature makes you feel so safe in her presence. She is an incredible listener and demonstrates her active listening skills throughout sessions - something that is so rare in real life. You are made to feel valued and important and that nothing you say will be judged. Lucy is so calm and kind and the practical exercises we have done within the sessions have been so healing. The advice and support she has given me have been invaluable, I cannot recommend her enough.

Reviewed August 2023

Lucy has been the sweetest, and kindest during our sessions. She's been so patient and understanding going through all my thoughts and feelings. I don't think I can effectively put into words how safe and cared for she makes me feel, and how gently we work through things together. I don't think this review does justice to how grateful I am! Lucy is wonderful.

Reviewed June 2023

I would highly recommend Lucy Ainger. She listens and creates a positive atmosphere.

Reviewed June 2023

Where do I even start? I’ve never had such a supportive therapist who works alongside me in such a caring, consistent and open-minded manner. Together, we’ve been working on some spiritual/scientific based exercises - the perfect mix of both - to tackle my issues. After every session with Lucy, I feel ready to emotionally explore my feelings in a healthy way and to continue doing homework for myself. The clarity and lessons I have learnt over the past few months are things that I’ll carry forward with me; I love how much I can learn from Lucy.

Reviewed May 2023

I’m incredibly pleased with Lucy and the progress I’ve made. Her extensive knowledge and experience really shows in her approach as a therapist. She actively listens, whilst showing empathy and support. She understands what I’m trying to say and the true meaning behind it. She asks the right questions and gives practical advice whilst providing me with the right tools to better myself. I leave each session having felt listened to, understood, cared for, and equiped to deal with my struggles. I can’t thank Lucy enough for all that she’s done for me.

Reviewed March 2023

Good listener, clever lady!

Reviewed March 2023

Lucy has been fantastic, we are still fairly early days in working together but already Lucy has helped me overcome something that had been causing me issues for months and allowing me to move on to the important issues I really wanted to address! Lucy has some fantastic techniques to help and listens no matter what the issue! I would highly recommend Lucy to anyone that is considering therapy.

Reviewed February 2023

Only early days yet not so far it means a lot that someone wants to help me get better and see the good in myself but I would definitely recommend you to others

Reviewed February 2023

Lucy is a kind, sincere, and compassionate individual. She goes above and beyond to make you feel comfortable. I have only had a few sessions with her, but I already feel more confident that this will help me.

Reviewed February 2023

Lucy’s ability to lead a conversation that indirectly grasps your inner self and direct it to a better future is incredible. She’s good at making her relatable and definitely shows a strong compassion for you, she’s good at fighting evil

Reviewed February 2023

How was your experience with Lucy?

Frequently asked questions

Does Lucy Ainger offer telehealth visits?

Yes. Lucy Ainger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lucy Ainger speak?

Lucy Ainger speaks English.

How many years of experience does Lucy Ainger have?

Lucy Ainger has 9 years of experience.

Where is Lucy Ainger licensed to practice?

Lucy Ainger is licensed to practice in the United Kingdom.

Does Lucy Ainger accept clients outside of the United Kingdom?

Yes, Lucy Ainger accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lucy Ainger offer?

Lucy Ainger offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Lucy Ainger?

Lucy Ainger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lucy Ainger?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.