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Annabel Minors, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Annabel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and French
Offers Telehealth visits
Licensed in United Kingdom

More about Annabel

  • 12 years' experience
  • Female
  • BACP

Do you feel alone with your worries or problems, does it feel like everyone else has it sorted and is getting on with life ? Perhaps you don’t want to burden those around you with your concerns. Maybe you are struggling in your relationships, with a family member or your partner. A situation at work or with a colleague might be getting you down and affecting how you feel.

I offer gentle, accepting listening and will work with you in an intuitive, down to earth and compassionate way . I can support you however difficult and confusing things may seem today. Together we will discover the underlying causes that may be holding you back from making the positive changes you deserve.

I moved to France in my twenties and experienced the difficulties inherent to adapting to another culture and language. I know what it is like to struggle to fit in and yet feel like an outsider. For over 12 years I have supported clients in both France and the UK, these are some of the areas I have experience working with :

• Anxiety, low-mood, depression

• Low self-esteem, lack of self-confidence

• Relational issues, with a partner, family member or colleague

• Narcissistic or emotional abuse

• Coercive control and undue influence in a domestic or cultic setting

• Feeling rootless, not belonging / intercultural issues

• Work-related stress and work issues

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Attachment issues Communication problems Divorce and separation Emptiness Guilt and shame Infidelity Isolation / loneliness Jealousy Multicultural concerns Narcissism Self-love Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 397498 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Annabel Minors offer telehealth visits?

Yes. Annabel Minors works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Annabel Minors speak?

Annabel Minors speaks English and French.

How many years of experience does Annabel Minors have?

Annabel Minors has 12 years of experience.

Where is Annabel Minors licensed to practice?

Annabel Minors is licensed to practice in the United Kingdom.

Does Annabel Minors accept clients outside of the United Kingdom?

No, Annabel Minors does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Annabel Minors offer?

Annabel Minors offers clients Client-Centered Therapy and Psychodynamic Therapy.

How can I communicate with Annabel Minors?

Annabel Minors can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Annabel Minors?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.