Rate Agnieszka Marszewska

I am a psychotherapist working in the UK. I hold a Master's degree in Integrative Counselling and Psychotherapy, and have experience working in private practice, for the NHS and in the charity sector.

Reaching out for therapy is a courageous act. It can mean that you feel anxious, lost, burned out, ‘not enough’… We all have our unique stories, and I would be privileged to hear yours. Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of bringing into awareness, exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively.

I provide an open, non-discriminatory, and caring space for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it. I emphasise building a human connection, where a deep level of attunement and trust is established. Our work will be collaborative with full respect of your autonomy.

I am a qualified integrative/relational counsellor. It means that I am trained in variety of psychotherapeutic approaches - humanistic, psychodynamic and cognitive-behavioural. It allows me to help clients according to their unique needs. I believe that human behaviour is best understood by looking at the whole person individually, and there is no one method which holds an answer. The holistic approach of yoga and meditation enriched my life and therapeutic practice. It helps me to be truly present with my clients. I also believe that the mind/body connection is an inherent part of our wellbeing and needs to be tended to.