Very thoughtful and supportive. Always responsive. Carrah is a great therapist.
Carrah Demos, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carrah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Carrah. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
More about Carrah
- 7 years' experience
- Female
- LCPC
I am a licensed counselor in Illinois with 6 years of counseling experience, and 9 years experience working in the mental health field. I have worked in inpatient hospital settings, schools, and hospice. For the last 5 years, my specialty has been in grief counseling, but I also have experience helping clients with stress, anxiety, depression, self-love, and relationship issues.
Starting counseling can be scary, so I work with clients to create a safe space where you can feel comfortable sharing your thoughts and feelings without fear of judgment. I am a person-centered therapist that also incorporates Cognitive Behavioral Therapy and Dialectical Behavioral Therapy into sessions. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Grief
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Coping with life changes
Body image
Caregiver issues and stress
Codependency
Emptiness
Hospice and end-of-life counseling
Life purpose
Self-love
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Carrah Demos's National Provider Identifier (NPI) is 1871292409.
- LCPC · Illinois · 180.015061 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carrah Demos
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very thoughtful and supportive. Always responsive. Carrah is a great therapist.
Frequently asked questions
Does Carrah Demos offer telehealth visits?
Yes. Carrah Demos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carrah Demos speak?
Carrah Demos speaks English.
How many years of experience does Carrah Demos have?
Carrah Demos has 7 years of experience.
Where is Carrah Demos licensed to practice?
Carrah Demos is licensed to practice in Illinois.
Does Carrah Demos accept clients outside of the United States?
No, Carrah Demos does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carrah Demos offer?
Carrah Demos offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Carrah Demos?
Carrah Demos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carrah Demos?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.