Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Olivia Tay, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Olivia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Olivia. View 15 reviews
Great news, Olivia is accepting new clients!
She is normally fully-booked.
Speaks English, Akan, Ewe, and Twi
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Olivia Tay has made me feel so comfortable in every session, she gives great advice and listens to what I have to say.

Reviewed November 2024

I have just started my sessions with Olivia but from day one Olivia has made me feel at ease. I feel completely comfortable with her and have found our session very helpful.

Reviewed November 2024

More about Olivia

  • 3 years' experience
  • Female
  • BACP

I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, depression, grief and anxiety, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Anger management

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 396610 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Olivia Tay

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

15 reviews

5
4
3
2
1

Clients mention: Comfortable Listens Easy Grateful Great Helped Helpful Supportive Understanding Amazing

Olivia Tay has made me feel so comfortable in every session, she gives great advice and listens to what I have to say.

Reviewed November 2024

I have just started my sessions with Olivia but from day one Olivia has made me feel at ease. I feel completely comfortable with her and have found our session very helpful.

Reviewed November 2024

Olivia sets a calming and respectful tone from the first minute of every meeting. It’s easy to trust Olivia and she made me really comfortable talking about everything and anything.

Reviewed November 2024

Olivia is a wonderful listener and bright person. She gives practical insights whilst allowing me to express my feelings openly.

Reviewed September 2024

Olivia has been kind , honest and very supportive since I stared this journey

Reviewed August 2024

Olivia provides a safe and non-judgemental space to voice and vent any thoughts, feelings or frustrations I might have. She has provided me with a variety of tools to help me improve my mental health, and for that I'll always be grateful. She has helped me learn to find happiness in myself again.

Reviewed August 2024

Its early days but olivia made me feel at ease right away

Reviewed August 2024

Provides individualised therapy.

Reviewed July 2024

She is good

Reviewed April 2024

Kind and caring, doesn’t expect more from you than you can give, really understanding and overall supportive and helpful

Reviewed April 2024

She listens and gives me enough space and time to figure out my own things, at my own pace. I really felt comfortable taking to her. She helped me find my own answers and look at the right places. I managed to make some changes in my life and I am grateful for that. I didn't know if online therapy would actually help, but it did. I can feel my wounds healing. This platform has amazing specialists, which can help you with whatever problems you have. Never thought I am able to go trough this all! Thank you, Olivia Tay!

Reviewed January 2024

A very kind considerate person, who I’ve had many good sessions with. Olivia doesn’t force her theories and ideas on her client but rather lets the conversation develop in order to see what the client needs.

Reviewed January 2024

Extremely comfortable to talk to and very understanding

Reviewed December 2023

Very easy to talk to, makes me feel comfortable and relaxed during the session

Reviewed September 2023

Great therapist always listens to all of my concerns very professional yet comfortable

Reviewed August 2023

How was your experience with Olivia?

Frequently asked questions

Does Olivia Tay offer telehealth visits?

Yes. Olivia Tay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Olivia Tay speak?

Olivia Tay speaks English, Akan, Ewe, and Twi.

How many years of experience does Olivia Tay have?

Olivia Tay has 3 years of experience.

Where is Olivia Tay licensed to practice?

Olivia Tay is licensed to practice in the United Kingdom.

Does Olivia Tay accept clients outside of the United Kingdom?

Yes, Olivia Tay accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Olivia Tay offer?

Olivia Tay offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Olivia Tay?

Olivia Tay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Olivia Tay?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.