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Welcome to my page, I’m Jade, and hopefully I can support your journey of healing, growth, and self-discovery. Please take a few minutes to read about the way I work and if this is something you may be looking for.

Are you a woman who is feeling stuck, overwhelmed, or unsure of how to move forward. Maybe you're ready to start healing, work on your relationships, or simply reconnect with yourself. Whatever your reason for seeking therapy, you've already taken a brave first step.

✨Counselling is an act of hope. It's the hope that something might get better, and for that to happen, it requires something to change. ✨

For over 8 years, I have been dedicated to providing therapeutic support to individuals experiencing struggles and hoping for positive changes in their lives, with a special focus on counselling for the last 4 years. I now specialise in and feel very strongly about supporting and empowering women.

As a qualified and licensed counsellor in the UK, I am deeply passionate about offering a warm, non-judgmental space where you can feel safe to explore your thoughts, emotions, and behaviours.

My goal is to help you feel truly heard, understood, and empowered.

As a Holistic Pluralistic Counsellor, I believe that there is no one-size-fits-all approach to counselling and that each individual’s journey is unique.

Instead of sticking to a single therapeutic method, I draw from a range of techniques and approaches, tailoring the therapy to suit your personal needs, preferences, and goals.

Whether you prefer face-to-face or online sessions, I offer a flexible, confidential environment to help you move forward at your own pace.

✨ More information on a Holistic Pluralistic Counsellor

A Holistic Pluralistic Counsellor is a counsellor that works collaboratively with you to find the most effective way to support your growth and healing. Depending on what you’re going through, I may combine aspects of different therapies, such as Person-Centred Therapy, which focuses on creating a safe, non-judgmental space for self-exploration, or Cognitive Behavioural Therapy (CBT), which helps you challenge and reframe unhelpful thoughts and behaviours. I may also integrate Psychodynamic approaches, which explore deeper emotional patterns from your past that might be affecting your present life.

The holistic element means that I will consider all aspects of who you are - your emotional, mental, physical, and even spiritual well-being. This approach focuses on the whole person, rather than just treating specific symptoms or issues, acknowledging that everything in your life is interconnected.

At times clients may struggle to express their thoughts & emotions with words. At times there are no words which fit. Which is why I also offer creative techniques within sessions. These methods can be particularly effective for clients who may struggle to put their emotions into words or who benefit from engaging different parts of their brain during the therapeutic process.

My experience spans across working with adults and children on a wide range of issues, including:

Women's struggles

Life purpose, Emptiness, Loneliness, Motivation

Self-love, Confidence, and Low Self-Esteem

Family Conflicts, Parenting/ Caregiver challenges, Relationship difficulties

Trauma, Domestic Violence

Grief

Career challenges

Stress

Anxiety, OCD, Depression

Young Adult issues plus many more.

I truly believe that you are the expert of your own story, and within you lies the strength to overcome whatever challenges you’re facing. Seeking support is a courageous act of self-care, and it takes real bravery to pursue a happier, more fulfilling life.

By working together, we’ll create a space where you feel supported, understood, and confident in the steps you’re taking toward healing and growth. I’m here to walk beside you through your therapy journey. You don’t have to do it alone. Let's take that next step, together.