Sandra Bono is a Godsend. During the first appointment she explained things to me that caused such an epiphany, I actually cried. I am so blessed to be able to talk to her!
Sandra Bono, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sandra. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Sandra is very compassionate and a great listener
More about Sandra
- 45 years' experience
- Female
- LCSW
Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships.
Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.
Specialties
Stress
Anxiety
Grief
Anger management
Self esteem
Depression
LGBT
ADHD
First responder issues
Multicultural concerns
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
Licenses
Sandra Bono's National Provider Identifier (NPI) is 1659416204.
- LCSW · New York · 027385 · Expires October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Bono
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sandra Bono is a Godsend. During the first appointment she explained things to me that caused such an epiphany, I actually cried. I am so blessed to be able to talk to her!
Sandra is very compassionate and a great listener
Sandy is great and easy to talk to!
I’m am so glad I found her I look forward to our sessions she’s been a very helpful and supportive I highly recommend her to anyone
Excellent therapist, well informed, kind and caring.
Frequently asked questions
Does Sandra Bono offer telehealth visits?
Yes. Sandra Bono works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Bono speak?
Sandra Bono speaks English.
How many years of experience does Sandra Bono have?
Sandra Bono has 45 years of experience.
Where is Sandra Bono licensed to practice?
Sandra Bono is licensed to practice in New York.
Does Sandra Bono accept clients outside of the United States?
No, Sandra Bono does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Bono offer?
Sandra Bono offers clients Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy.
How can I communicate with Sandra Bono?
Sandra Bono can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Bono?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.