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Heather James, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heather. View 28 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Heather was greatl! I had two unexpected losses very close together and was struggling with grief. In addition to obsessive throughts about sudden illnesses, I would wake up in a panic thinking someone in our house was having a medical event of some kind. She helped me to build on a few techniques to handle the fear / anxiety and keep the unhealthy, obsessive thoughts away. Thank you, Heather!

Reviewed December 2024

Amazing therapist. She’s Great at feedback and very personable

Reviewed December 2024

More about Heather

  • 22 years' experience
  • Female
  • LCSW

I am licensed in Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Grief Bipolar disorder Depression Relationship issues Family conflicts Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Emptiness Family problems Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Heather James's National Provider Identifier (NPI) is 1356646806.

  • LCSW · Florida · SW6389 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather James

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Amazing Listens Great Understanding Anxiety Attentive Excellent Genuine Helped Professional

Heather was greatl! I had two unexpected losses very close together and was struggling with grief. In addition to obsessive throughts about sudden illnesses, I would wake up in a panic thinking someone in our house was having a medical event of some kind. She helped me to build on a few techniques to handle the fear / anxiety and keep the unhealthy, obsessive thoughts away. Thank you, Heather!

Reviewed December 2024

Amazing therapist. She’s Great at feedback and very personable

Reviewed December 2024

Heather is a wonderful bright shiny upbeat caring enthusiastic yet also holds you accountable kind of therapist. If you need more information than that just try her yourself because she's just the real deal!

Reviewed November 2024

Heather is professional, kind, courteous, and attentive. She listens and provides feedback and tools that are useful to my needs! Highly recommend!

Reviewed November 2024

Heather is very understanding and can challenge me to think of all the angles not just what I want to see

Reviewed November 2024

My therapist rocks!! Heather has been such a joy to work with.

Reviewed August 2024

Heather is a likeable person overall, she is definitely in the right profession, she shows that she genuinely cares by how well she actively listens and you can tell she is really invested in finding the right questions to ask, in the right ways. She knows when to be serious and when it's ok to keep it light. Im generally the type of person that is hard to satisfy and can find something to complain about in regards to anyone and anything but I don't have the want or need to with her and the therapy she has given me. We bounce off each other well and I always really enjoy our sessions. Wish I had her in my corner outside of betterhelps platform, she would be a good friend indeed. Cultivating love and kindness your way Heather

Reviewed July 2024

I knew 5 minutes into talking, Heather was the therapist for me. Thank GOD too bc she was my third therapist in 3 months.

Reviewed July 2024

Very kind,, compassionate, knoedgeable, and patient.. communication skills are excellent as is her ability to assess client’s needs. Provides coping skills together with unlimited access if client has any issues outside of their therapy sessions. A real asset to Better Help and our world. Making the world a better place one client at a time.

Reviewed June 2024

Heather is attentive and recalls a lot session to session. She's supportive and will also hold you point out where you need to grow when it's for your benefit to do so.

Reviewed June 2024

Heather is Very Good. Best Decision I have made.

Reviewed May 2024

Heather is friendly and approachable. I feel safe in sharing my concerns and personal details with her and appreciate her approach to feedback. I am very satisfied with my decision to try Better Help!

Reviewed March 2024

She’s like talking to a best friend, but with the professional expertise

Reviewed March 2024

Heather is so kind, funny, understanding, and patient! I always feel so reassured during and after our sessions. I look forward to continuing to grow into my best self with her help!

Reviewed February 2024

Heather is always so friendly. She listens well and is engaged in the conversation. She steers the conversation but allows for plenty of opinions. She is respectful of time and patient.

Reviewed January 2024

Heather is an amazing therapist who always listens, directs the conversations, and suggests what I can do to correct certain things for the week. She’s very kind and has earned my trust, which is a big thing because I don’t trust very easily. She also understands my busy lifestyle and does not give me busy workbook tasks, but instead, provides something I can work on for the week. She is an amazing person and therapist!

Reviewed November 2023

Heather is an awesome listener with a lot of experience in family relationships and anxiety calming tactics. I look forward to our sessions weekly.

Reviewed November 2023

I’m trying my best on my end while going through my personal situations and depression,m. She has remained consistent and not pushy whatsoever which I appreciate a lot. I would recommend.

Reviewed November 2023

Heather has been a pleasure to work with especially during a very difficult, scary, and confusing time in my life. I really appreciate her support and expertise and for sticking with me given such a unique scenario and personal set of challenging circumstances with a particularly challenging individual who holds powers over my life and my loved ones

Reviewed September 2023

Heather has been amazing! We started off strong from day 1 discussing everything I wanted to work through and she listened and helped guide me in the right direction. She has been such a help for me and I am so grateful to her for that!

Reviewed September 2023

Heather is an exceptional therapist and human being in general. She gives a sense of true care and compassion. She’s awesome.

Reviewed August 2023

Heather has been great thus far! She is hospitable and radiates a comforting energy. She’s amazing!

Reviewed August 2023

Ms. James is a great therapist and very understanding. She helps and analyses situations very well.

Reviewed July 2023

Heather is a very genuine and authentic therapist who listens to the root problems I present and provides techniques to deal with them. Her coping strategies help immensely and the specific care she provides such as remembering traumas I have shared foster a positive therapeutic relationship

Reviewed July 2023

I have had an excellent experience with Heather so far. She has a very calming presence, and I appreciate that.

Reviewed June 2023

Heather is super friendly and genuine

Reviewed June 2023

Heather is a wonderful listener . She hears what you want to share and then carefully and thoughtfully responds in a proactive manner that can be transformed into actions . I have found great relief and ease working with her.

Reviewed April 2023

I’m on my second session with Heather and I’m already excited for our 3rd session as I’m already gaining a clearer perspective. She’s engaging, fun, and feels safe to talk to. She gives wise and straightforward advice that supports my confidence in her expertise. I’m excited to continue working with her to heal, grow, and really reach my full potential.

Reviewed April 2023

How was your experience with Heather?

Frequently asked questions

Does Heather James offer telehealth visits?

Yes. Heather James works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather James speak?

Heather James speaks English.

How many years of experience does Heather James have?

Heather James has 22 years of experience.

Where is Heather James licensed to practice?

Heather James is licensed to practice in Florida.

Does Heather James accept clients outside of the United States?

No, Heather James does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather James offer?

Heather James offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Heather James?

Heather James can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather James?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.