She is good
Rebecca Tokay, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 5 reviews
- Great news, Rebecca is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Louisiana
Recent reviews
Helpful and supportive
More about Rebecca
- 17 years' experience
- Female
- LPC
I am Licensed Professional Counselor (LPC) in Louisiana with 15 years of professional work experience - 10 of which I have been licensed.
I have experience in working with children, adolescents, and adults who have problems with Attention Deficit Hyperactivity Disorder, Oppositional Disorder, Past and Current Trauma’s, Relationship problems between family, peers and teachers/authority figures as well as those with stress and anxiety, anger management, motivation, self esteem and low self-confidence, & depression.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I usually focus on Cognitive Behavioral Therapy but am also trained in Solution-Focused Therapy, Grief Therapy and Trauma Induced Therapy. I believe that counseling is a relationship where you and I work together as a team to help you fulfill the goals you are wanting to achieve.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I really look forward to working with you!
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Tokay's National Provider Identifier (NPI) is 1033589361.
- LPC · Louisiana · 3770 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Tokay
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is good
Helpful and supportive
I was a little hesitant to start therapy, but Rebecca has made the process so comfortable. I feel heard whenever I address a concern with her and she helps me learn more about myself with every session. Im incredibly happy to have been paired with her as my therapist!
I have found that Rebecca has helped me to learn different ways to cope , and to get myself more organized and I truly appreciate that more than anything . She is a good ear to listen when I need to Vent and even if I just don’t know what to say or talk about she helps me through my days when i feel just so frustrated.
we've only been talking for just over a month but she's the only therapist I have been adamant on keeping. She's very kind, she makes you feel normal, she doesn't just let you talk at her she has actual conversations with you. she doesn't feel like a stranger or just a person to talk to which is something I was very scared of, and she does a great job of making you feel like your talking to a friend and not someone who just assessing you. If you want someone who will make you feel welcomed, give you reassurance, patience and tools to help you through your heeling jounrey, shes a great way to go
Frequently asked questions
Does Rebecca Tokay offer telehealth visits?
Yes. Rebecca Tokay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Tokay speak?
Rebecca Tokay speaks English.
How many years of experience does Rebecca Tokay have?
Rebecca Tokay has 17 years of experience.
Where is Rebecca Tokay licensed to practice?
Rebecca Tokay is licensed to practice in Louisiana.
Does Rebecca Tokay accept clients outside of the United States?
Yes, Rebecca Tokay accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Tokay offer?
Rebecca Tokay offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Tokay?
Rebecca Tokay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Tokay?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.