After years of therapy and feeling like I hit a wall, I am very pleased to say that within just a few sessions I am thinking about things differently and all of the progress I have made in the past is still in progress, I don't feel like I am doomed to be " stuck" any longer. I deeply enjoy the new perspectives and the homework definitely hits home. I highly recommend Wanda Jensen! I am grateful to be getting "unstuck"
Wanda Jensen, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Wanda. View 7 reviews
- Great news, Wanda is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
So far Wanda’s been great. Looking forward continuing working with her.
More about Wanda
- 4 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker in Montana with 4 years of professional work experience, I will strive to treat the therapeutic relationship, and you with empathy, understanding, and respect.
I'm from a very small town in Montana, family and community friends are important to our way of life and our wellness, and it is these natural connections that support us as we navigate the difficulties of life. I support individuals to work through their relationship challenges, and to strengthen and foster growth in their relationships that will support them as their navigate life's challenges.
I rely heavily on the lens of the Systems Theory, to look holistically at individuals, and to gain a better understanding of their current challenges that are influenced by a variety of factors, family, friends, social settings, economic class, and home environment.
I also have a degree in Applied Behavioral Analysis, which provides a systematic understanding of what is driving behaviors/habits, and how to replace these with healthy and productive skills that will foster goal achievement, and help individuals reach their full potential.
I m a General EMDR (Eye Movement Desensitization and Reprocessing) Practitioner, which is a therapy practice that helps individuals heal from trauma and other distressing life experiences. EMDR helps individuals process the negative images, emotions, beliefs, and body sensations associated with traumatic memories that seem to be stuck.
I'm a growth minded therapist, I will support you to make positive change in your life. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you have many strengths that will assist you in overcoming your challenges.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Wanda Jensen's National Provider Identifier (NPI) is 1154099588.
- LCSW · Montana · BBH-LCSW-LIC-62696 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Wanda Jensen
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After years of therapy and feeling like I hit a wall, I am very pleased to say that within just a few sessions I am thinking about things differently and all of the progress I have made in the past is still in progress, I don't feel like I am doomed to be " stuck" any longer. I deeply enjoy the new perspectives and the homework definitely hits home. I highly recommend Wanda Jensen! I am grateful to be getting "unstuck"
So far Wanda’s been great. Looking forward continuing working with her.
Wanda has been extremely helpful, kind, and understanding. She offers me a variety of options for working on myself and sends me information to read.
She has helped me navigate my reasons for reaching out for help tremendously
Wanda is very good about responding to messages, listening to me and providing feedback and advice.
Wanda is great about communicating and working with me.
Wanda is a very good listener. From our first session, she held an open space and let me share, with full feeling, my concerns and fears about a situation I’m currently dealing with. She has, through thought provoking questions and prompts, essentially let me walk through therapy at my own pace and come to some conclusions and found answers I likely would not have come to on my own. She’s very compassionate and understanding. I’m just two sessions so far she has helped me expand my view on my own life and helped me find tools to grow personally so I can find more joy in life and relationships.
Frequently asked questions
Does Wanda Jensen offer telehealth visits?
Yes. Wanda Jensen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Wanda Jensen speak?
Wanda Jensen speaks English.
How many years of experience does Wanda Jensen have?
Wanda Jensen has 4 years of experience.
Where is Wanda Jensen licensed to practice?
Wanda Jensen is licensed to practice in Montana.
Does Wanda Jensen accept clients outside of the United States?
No, Wanda Jensen does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Wanda Jensen offer?
Wanda Jensen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Wanda Jensen?
Wanda Jensen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Wanda Jensen?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.