Lizzie was always extremely helpful and friendly, I felt safe in sharing my thoughts and experiences. She always responded quickly and accommodated my specific needs for times of the therapy. She provided extra help and resources outside of the therapy sessions. Can only recommend!
Elizabeth Howis, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Elizabeth. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Lizzie has been amazing in helping me through a really challenging time in my life. As someone who’s not been brought up in an environment where therapy is commonplace, she has put me at ease and given me sound advice whilst also challenging me when I needed it. Would thoroughly recommend her as a therapist
More about Elizabeth
- 3 years' experience
- Female
- BACP
It may be one or many things that have brought you here today, but whatever it is that you’re wanting to work on, I am here to support and empower you. I’ll do this by creating a safe, relaxed space where you feel comfortable to explore what’s going on for you without fear of any judgment. I’ll also always bring compassion, kindness and good humour too! I am not a ‘blank slate’ therapist; my style is informal, relational, warm, and open.
I work with clients looking for support with a variety of different challenges including (but not exclusively):
stress and anxiety managem...
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Coping with life changes
ADHD
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Depression
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
See moreTreatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 399225 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elizabeth Howis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lizzie was always extremely helpful and friendly, I felt safe in sharing my thoughts and experiences. She always responded quickly and accommodated my specific needs for times of the therapy. She provided extra help and resources outside of the therapy sessions. Can only recommend!
Lizzie has been amazing in helping me through a really challenging time in my life. As someone who’s not been brought up in an environment where therapy is commonplace, she has put me at ease and given me sound advice whilst also challenging me when I needed it. Would thoroughly recommend her as a therapist
Very easy to talk and open up to, and has the experience and knowledge to help tackle the issues I'm dealing with
Frequently asked questions
Does Elizabeth Howis offer telehealth visits?
Yes. Elizabeth Howis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Howis speak?
Elizabeth Howis speaks English.
How many years of experience does Elizabeth Howis have?
Elizabeth Howis has 3 years of experience.
Where is Elizabeth Howis licensed to practice?
Elizabeth Howis is licensed to practice in the United Kingdom.
Does Elizabeth Howis accept clients outside of the United Kingdom?
Yes, Elizabeth Howis accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Howis offer?
Elizabeth Howis offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Elizabeth Howis?
Elizabeth Howis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Howis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.