Helma was a great therapist who listened and gave insight into areas I have missed myself. I highly recommend it.
Helma Gregorich, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Helma. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Helma is an extremely helpful and supportive therapist. She brings a very humanistic and empathetic approach to her work which is very refreshing. I give her 5 out of 5 stars across the board.
More about Helma
- 20 years' experience
- Female
- LCSW
I am licensed in Connecticut with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Communication problems
Divorce and separation
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Helma Gregorich's National Provider Identifier (NPI) is 1104917970.
- LCSW · Connecticut · 007022 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helma Gregorich
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Helma was a great therapist who listened and gave insight into areas I have missed myself. I highly recommend it.
Helma is an extremely helpful and supportive therapist. She brings a very humanistic and empathetic approach to her work which is very refreshing. I give her 5 out of 5 stars across the board.
Frequently asked questions
Does Helma Gregorich offer telehealth visits?
Yes. Helma Gregorich works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helma Gregorich speak?
Helma Gregorich speaks English.
How many years of experience does Helma Gregorich have?
Helma Gregorich has 20 years of experience.
Where is Helma Gregorich licensed to practice?
Helma Gregorich is licensed to practice in Connecticut.
Does Helma Gregorich accept clients outside of the United States?
No, Helma Gregorich does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helma Gregorich offer?
Helma Gregorich offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Helma Gregorich?
Helma Gregorich can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helma Gregorich?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.