Great at listening and making me open up. Really everything I look for in a psychologist.
Bianca Sheikh, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Bianca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Bianca. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Bianca helped me identify my needs and put words on my emotions. She supported me through a heavily emotional and chaotic time, putting the focus back on me and allowing me to communicate my needs with more ease.
More about Bianca
- 15 years' experience
- Female
- BACP
I am licensed and accredited in the UK with 15 years of professional work experience as a Psychotherapist. I work in the NHS, CAMHS and privately.
My style is relational and humanistic. I am supported by many tools and much expertise to amplify your experience of change and growth. I look at things holistically and systemically, with lenses on relationship with self and others, patterns and cycles, life stages and transtions, stories about your life and family of origin, communication patterns, and values.
I have experience in helping clients with self esteem and life purpose, grief, loss and transitions, understanding anger, aspect work, family conflicts and childhood related trauma, as well as parenting / family system issues & child related mental health.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, well done for getting started.
Specialties
Relationship issues
Family conflicts
Parenting issues
Self esteem
Depression
Stress
Anxiety
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 373826 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Bianca Sheikh
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great at listening and making me open up. Really everything I look for in a psychologist.
Bianca helped me identify my needs and put words on my emotions. She supported me through a heavily emotional and chaotic time, putting the focus back on me and allowing me to communicate my needs with more ease.
Frequently asked questions
Does Bianca Sheikh offer telehealth visits?
Yes. Bianca Sheikh works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Bianca Sheikh speak?
Bianca Sheikh speaks English.
How many years of experience does Bianca Sheikh have?
Bianca Sheikh has 15 years of experience.
Where is Bianca Sheikh licensed to practice?
Bianca Sheikh is licensed to practice in the United Kingdom.
Does Bianca Sheikh accept clients outside of the United Kingdom?
No, Bianca Sheikh does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Bianca Sheikh offer?
Bianca Sheikh offers clients Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Bianca Sheikh?
Bianca Sheikh can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Bianca Sheikh?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.