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Tainesha McKinney, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tainesha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tainesha. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Tainesha is awesome. She is perfect for my situation. She’s professional , caring and attentive. I couldn’t ask for a better Therapist.

Reviewed August 2024

Tainesha is very good at understanding my needs.

Reviewed July 2024

More about Tainesha

  • 10 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker and Therapist licensed in New Jersey with over 7 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, teen issues and couple/relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. It's Your Time .

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Grief Parenting issues Anger management Career difficulties Bipolar disorder Coaching ADHD Abandonment Adoption and foster care Attachment issues Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

Tainesha McKinney's National Provider Identifier (NPI) is 1629773890.

  • LCSW · New Jersey · 44SC06015400 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tainesha McKinney

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Recommend Easy Listens Understanding Attentive Caring Comfortable Empathetic Helped Knowledgeable

Tainesha is awesome. She is perfect for my situation. She’s professional , caring and attentive. I couldn’t ask for a better Therapist.

Reviewed August 2024

Tainesha is very good at understanding my needs.

Reviewed July 2024

Tainesha is extremely easy to talk to and work with. She listens to me and asks meaningful questions. I am very happy with my matched therapist and am looking forward to continue to work with her.

Reviewed April 2024

Tainesha is kind, understanding and very responsive to my needs.

Reviewed April 2024

My therapist is the best considering she's the only therapist I ever had but she listens and respond very precise on ever topic bother or worry that I have within myself she helped me unlock things inside of me that I would've never knew or wanted to know about myself not to feel bad but just to get down to the root of myself she's a very remarkable person and I would recommend her to all that ever seeks therapy cause for my haste to be in therapy she made it pleasant ,welcoming and very inviting

Reviewed March 2024

Tainesha is a very good therapist! She is knowledgeable and knows how to direct a conversation so the patient can draw out the consequences themselves. She is very respectful and moves at a pace that is comfortable with the patient. Highly recommend!!

Reviewed November 2023

I highly recommend Tainesha!! She cares about you and really wants to help.

Reviewed November 2023

Tainesha is on point with listening to one's history and making critical connections to formulate a therapy targeted to the root of one's struggles. She is empathetic, down to earth and easy to be open and vulnerable with making you feel heard, respected and validated. I am glad I found her in this turbulent time in my life.

Reviewed July 2023

How was your experience with Tainesha?

Frequently asked questions

Does Tainesha McKinney offer telehealth visits?

Yes. Tainesha McKinney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tainesha McKinney speak?

Tainesha McKinney speaks English.

How many years of experience does Tainesha McKinney have?

Tainesha McKinney has 10 years of experience.

Where is Tainesha McKinney licensed to practice?

Tainesha McKinney is licensed to practice in New Jersey.

Does Tainesha McKinney accept clients outside of the United States?

No, Tainesha McKinney does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tainesha McKinney offer?

Tainesha McKinney offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Tainesha McKinney?

Tainesha McKinney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tainesha McKinney?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.