She's the best. It's nice to have a good therapist after looking for years
Beth Russell, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Beth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Beth. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
She's great. She's why I came back to Betterhelp
More about Beth
- 9 years' experience
- Female
- LPC
We live life in relationship to others which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.
My experience has been in helping clients with relationships, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse problems. I believe healthy relationships with others and ourselves are foundational to better mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is client-centered and holistic in that I take a look at all aspects of who you are to understand where you are now and how we can get to where you want to be. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, nonjudgmental space for you to be able to work through these issues that have brought you here today.
Specialties
Stress
Anxiety
Sleeping disorders
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Beth Russell's National Provider Identifier (NPI) is 1528414489.
- LPC · Colorado · LPC.0017972 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Beth Russell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's the best. It's nice to have a good therapist after looking for years
She's great. She's why I came back to Betterhelp
My therapist was a Prefect Match. I appreciate that Better Help matched me with someone that understood where i was coming from; and i didn't have to overly validate my experience; she already understood me!
I enjoy that Beth Russell is not putting me through some cookie- cutter process, rather she listens and responds and help me attain better interpersonal skills.
So far, so amazing and helpful. I feel like I’m going to finally get the help that I’ve been looking for.
Frequently asked questions
Does Beth Russell offer telehealth visits?
Yes. Beth Russell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Beth Russell speak?
Beth Russell speaks English.
How many years of experience does Beth Russell have?
Beth Russell has 9 years of experience.
Where is Beth Russell licensed to practice?
Beth Russell is licensed to practice in Colorado.
Does Beth Russell accept clients outside of the United States?
No, Beth Russell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Beth Russell offer?
Beth Russell offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Beth Russell?
Beth Russell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Beth Russell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.