Chalice is a fantastic therapist who really listens and took time to really get to know me and my situation. She helped me navigate a tough ending to a long term relationship and my transition to coparenting with my children’s father. Highly recommended!
Sandra "Chalice" Ledet, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sandra. View 14 reviews
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
Amazing. We connect and she gets me.
More about Sandra
- 30 years' experience
- Female
- LCSW
I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with adults to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Relationship issues
Trauma and abuse
Grief
Coping with life changes
Compassion fatigue
Addictions
LGBT
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sandra "Chalice" Ledet's National Provider Identifier (NPI) is 1811104342.
- LCSW · Oregon · L4453 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra "Chalice" Ledet
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Chalice is a fantastic therapist who really listens and took time to really get to know me and my situation. She helped me navigate a tough ending to a long term relationship and my transition to coparenting with my children’s father. Highly recommended!
Amazing. We connect and she gets me.
Chalice is a very helpful therapist who has numerous ways to deal with my problems and issues. She is not doing things in just one way but offers numerous ideas and perspectives that make a difference.
Sandra is very sincere and knowledgeable. She cares about her patients
I have accomplished more in the short time being able to be heard with Sandra than I have in other talk only therapy. Don’t get the wrong impression they offered what they could a listen ear and I’m sure heart. Sandra has such a range of experience and multiple modalities of treatment theories. Plus age for me was a place of safety.
Great!
She is compassionate and wise.
I liked her personality
She’s awesome!
I love her natural approach as well as her expertise in hypnosis. Very comforting and relatable.
Sandra "Chalice" was exactly who I needed in my darkest hour after being unexpectedly hit with the most traumatic blow of my life, an existential crisis that nearly broke me. She helped me see my situation in a new light, gave me tools to cope and build me back up, setting me on the best and most productive path forward. Now, only a short time later, I feel more secure, confident and less burdened. I know I'm going to be OK. Thanks Chalice!
Chalice is nothing short of wonderful. She has given me tools to navigate situations and has very gently helped me map and work through issues in my past. I have a long ways to go and I hope she continues to help me.
Chalice has been an incredible help to me.
Thank you for providing me support and a safe place to share my story. You are giving me practical advice, support and guidance. I appreciate her and look forward to future conversations.
Frequently asked questions
Does Sandra "Chalice" Ledet offer telehealth visits?
Yes. Sandra "Chalice" Ledet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra "Chalice" Ledet speak?
Sandra "Chalice" Ledet speaks English.
How many years of experience does Sandra "Chalice" Ledet have?
Sandra "Chalice" Ledet has 30 years of experience.
Where is Sandra "Chalice" Ledet licensed to practice?
Sandra "Chalice" Ledet is licensed to practice in Oregon.
Does Sandra "Chalice" Ledet accept clients outside of the United States?
No, Sandra "Chalice" Ledet does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra "Chalice" Ledet offer?
Sandra "Chalice" Ledet offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra "Chalice" Ledet?
Sandra "Chalice" Ledet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra "Chalice" Ledet?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.