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Mary Harrington, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Mary. View 1 review
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

5 star person

Reviewed July 2024

More about Mary

  • 5 years' experience
  • Female
  • BACP

Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to support you in that process. I am a UK qualified Therapeutic Counsellor with more than 4 years of professional work experience, and a specialism in CBT and EMDR. I use an Integrative approach which means that I can use Person-Centred Therapy (PCT), Psychodynamic Therapy or Cognitive Behavioural Therapy (CBT) to to meet your unique and specific needs, and to support you with the change you want to see in your life. I have successfully helped and empowered clients to overcome a wide range of issues, problems and difficulties including stress, anxiety, trauma, domestic abuse, life changes, depression, poor motivation, weight issues, phobia and addiction, lack of self esteem and lack of confidence.

I have a non-judgmental approach and will treat you with respect, sensitivity, and compassion. I have twenty years experience of working and supporting young people with ADHD and Autism, so if you need a counsellor who understands some of the particular issues around neuro-diversity, I believe that you can feel confident and comfortable working alongside me.

I'm available for sessions only on a Friday. I look at my messages several times a day and you can expect a response from me between 6 and 8 pm Monday to Friday. This is because I'm busy during the day and I don't want to send you a rushed response. At the weekend, just like everyone else, I'm either resting, relaxing and unwinding or I am undertaking training; I will try to respond on the same day, please don't feel that I am ignoring you, I will answer.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression ADHD Addictions LGBT Relationship issues Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Control issues Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Guilt and shame Hearing impaired Hoarding Intellectual disability Isolation / loneliness Life purpose Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Self-love Smoking / vaping cessation Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 400765 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Mary Harrington

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

5 star person

Reviewed July 2024

How was your experience with Mary?

Frequently asked questions

Does Mary Harrington offer telehealth visits?

Yes. Mary Harrington works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mary Harrington speak?

Mary Harrington speaks English.

How many years of experience does Mary Harrington have?

Mary Harrington has 5 years of experience.

Where is Mary Harrington licensed to practice?

Mary Harrington is licensed to practice in the United Kingdom.

Does Mary Harrington accept clients outside of the United Kingdom?

No, Mary Harrington does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mary Harrington offer?

Mary Harrington offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, and Psychodynamic Therapy.

How can I communicate with Mary Harrington?

Mary Harrington can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mary Harrington?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.