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Karen Waite, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Karen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Karen. View 6 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

I have found working with Karen really beneficial, she’s a great listener and always on the mark to unlocking and understanding what’s really going on with her clients. I found her manner to be very personable and collaborative and I enjoyed my sessions with her. I wouldn’t hesitate to work with her again in the future.

Reviewed December 2024

Karen is the kindest, most respectful and incredibly helpful therapist I have ever worked with. She takes time to listen to you, tries to see your point of view and goes the extra mile to try to help you moving forward, together. I feel very grateful to have met Karen and would highly recommend.

Reviewed November 2024

More about Karen

  • 6 years' experience
  • Female
  • BACP

I am credentialed in the UK, subject to English and Welsh Law with the Exclusive Jurisdiction of the Courts of the United Kingdom. I have 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey.

I have worked within Domestic Abuse and Trauma Recovery Support since 2003 and understand how the effects of Trauma/Abuse can feel permanent and dis-empowering. I offer a safe and ethical way of working therapeutically through your experiences, helping you to discover an understanding of your own inner strengths and "Find a voice..."

I believe the therapeutic alliance between client and counsellor is a powerful tool and offer to walk with you at your own pace, on your own journey. Whether you are returning to therapy or coming for the first time, I welcome you into a safe space.

Kaz

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 379326 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Karen Waite

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

6 reviews

5
4
3
2
1

Clients mention: Great Understanding Grateful Helpful Recommend Support Supportive Great listener

I have found working with Karen really beneficial, she’s a great listener and always on the mark to unlocking and understanding what’s really going on with her clients. I found her manner to be very personable and collaborative and I enjoyed my sessions with her. I wouldn’t hesitate to work with her again in the future.

Reviewed December 2024

Karen is the kindest, most respectful and incredibly helpful therapist I have ever worked with. She takes time to listen to you, tries to see your point of view and goes the extra mile to try to help you moving forward, together. I feel very grateful to have met Karen and would highly recommend.

Reviewed November 2024

Karen gives patience and kind support whilst I work through feelings and challenges. I really value my time with her each week.

Reviewed May 2024

Karen is great!

Reviewed March 2024

The progress I have made since meeting with Karen is beyond what I hoped for when I started with Better help. I make small steps all the time with understanding myself and my challenges

Reviewed January 2024

Karen has been consistently supportive since we started working together. She challenges me in a non confrontational way which has led to me discovering more about myself and that is only after 3 sessions.

Reviewed September 2023

How was your experience with Karen?

Frequently asked questions

Does Karen Waite offer telehealth visits?

Yes. Karen Waite works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Karen Waite speak?

Karen Waite speaks English.

How many years of experience does Karen Waite have?

Karen Waite has 6 years of experience.

Where is Karen Waite licensed to practice?

Karen Waite is licensed to practice in the United Kingdom.

Does Karen Waite accept clients outside of the United Kingdom?

Yes, Karen Waite accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Karen Waite offer?

Karen Waite offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Karen Waite?

Karen Waite can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Karen Waite?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.