Rebecca has been great to work with. She is very friendly and easy to talk to. She asks the right questions and has been really supportive and reassuring throughout our discussions. I tend to jump to different stories and topics but she always follows my though process and zones in on the most relevant pieced of information as well as bringing me back on topic when needed. I really enjoy our sessions and would recommend her to anyone!
Rebecca Hepburn, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Rebecca
- 5 years' experience
- Female
- BACP
I am a licensed UK therapist and counsellor with five years of dedicated experience, specializing in supporting clients through stress and anxiety, anger management, motivation, romantic relationship problems, bereavement, self-esteem, confidence and depression.
My experience spans in UK psychiatric hospitals, schools, and private practice, where I have helped clients of all ages and backgrounds address a wide range of issues. Sometimes, being truly heard is the first step toward healing. I am here to listen with empathy, helping you find clarity and strength in whatever challenges you may be facing.
Areas of Focus and Expertise;
* Young Adult Issues
* Neurodivergence
* Self Harm
* Bereavement
* Prejudice and Discrimination
* Co-dependence
* Relationship Issues
* LGBTQ
* Sexuality
* Sexual Assault and Abuse
* Domestic Violence
* Communication Problems
* PTSD
* Body Image
* Guilt and Shame
* Emptiness
* Abandonment
* Social Anxiety
* Divorce / Separation / Breakup
* Self Love
I believe you are the expert in your own story, with personal insights and inner resources that can empower you to overcome life’s challenges. Taking the first step toward a more fulfilling, happier life takes so much bravery and courage and I am here to guide and support you in making that journey.
I am UK based - GMT Time Zone.
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 401045 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Hepburn
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rebecca has been great to work with. She is very friendly and easy to talk to. She asks the right questions and has been really supportive and reassuring throughout our discussions. I tend to jump to different stories and topics but she always follows my though process and zones in on the most relevant pieced of information as well as bringing me back on topic when needed. I really enjoy our sessions and would recommend her to anyone!
Frequently asked questions
Does Rebecca Hepburn offer telehealth visits?
Yes. Rebecca Hepburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Hepburn speak?
Rebecca Hepburn speaks English.
How many years of experience does Rebecca Hepburn have?
Rebecca Hepburn has 5 years of experience.
Where is Rebecca Hepburn licensed to practice?
Rebecca Hepburn is licensed to practice in the United Kingdom.
Does Rebecca Hepburn accept clients outside of the United Kingdom?
Yes, Rebecca Hepburn accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Hepburn offer?
Rebecca Hepburn offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Psychodynamic Therapy.
How can I communicate with Rebecca Hepburn?
Rebecca Hepburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Hepburn?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.