Tommy did a great job understanding what my issues were and navigating through my feelings and my situation. Not only was she able to support me, but give me things I could execute on. I appreciate how relatable she was, it made it easier to open up about a topic that I never thought I could share.
Tomi Flack, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tomi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tomi. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Tomi has been extremely helpful and trustworthy she has such a good way of making you feel heard out and to better your situation
More about Tomi
- 26 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and I have 26 years of professional work experience. I specialize in helping clients with depression and coping with life changes. I use brief solution focused and Cognitive Behavioral Therapy in 45 minute weekly video sessions. My sessions provide a casual safe place to discuss intimate details of your life in a non-judgmental and non-religious environment with the encouragement to feel emotions as we talk. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.
Specialties
Depression
Coping with life changes
Stress
Anxiety
Career difficulties
Bipolar disorder
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Seasonal Affective Disorder (SAD)
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Tomi Flack's National Provider Identifier (NPI) is 1336667104.
- LMHC · Washington · LH 00007380 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tomi Flack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tommy did a great job understanding what my issues were and navigating through my feelings and my situation. Not only was she able to support me, but give me things I could execute on. I appreciate how relatable she was, it made it easier to open up about a topic that I never thought I could share.
Tomi has been extremely helpful and trustworthy she has such a good way of making you feel heard out and to better your situation
I really like my therapist and enjoy my sessions with her She put the time to get to know you and she is very responsive. She is very knowledgeable and cares about her patients. I would highly recommend her.
Tomi is absolutely wonderful, she’s an amazing listener and always manages to make me smile in one or another.
Tomi truly helped pull me out of a low low point of my life. I am grateful for her help and expertise. She made me believe that therapy truly works.
Tomi is kind, caring, a fabulous listener and has amazing input! She's the best!
Frequently asked questions
Does Tomi Flack offer telehealth visits?
Yes. Tomi Flack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tomi Flack speak?
Tomi Flack speaks English.
How many years of experience does Tomi Flack have?
Tomi Flack has 26 years of experience.
Where is Tomi Flack licensed to practice?
Tomi Flack is licensed to practice in Washington.
Does Tomi Flack accept clients outside of the United States?
No, Tomi Flack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tomi Flack offer?
Tomi Flack offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
How can I communicate with Tomi Flack?
Tomi Flack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tomi Flack?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.