Richard is fantastic; I really think he has helped me turn my life around and given me the tools to help make lasting change
Richard Whitenstall, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Richard is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Richard. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very supportive and very receptive.
More about Richard
- 11 years' experience
- Male
- BACP
I am credentialed in the UK with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 191764 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Richard Whitenstall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Richard is fantastic; I really think he has helped me turn my life around and given me the tools to help make lasting change
Very supportive and very receptive.
Richard is very open and kind, he remembers what we last spoke about and gives me practical support and ideas to try. He offers me reassurance that my feelings are valid - which is something I struggle with. He’s helped me overcome some fears that were really effecting me - thank you so much!
Rich is the most helpful-for-me-personally therapist I have seen in my years of trying different therapy approaches. He is a thoughtful and considerate listener who also helps encourage me to stay thoughtful and considerate to myself!
Richard has a fantastic skill in being able to attentively listen to my concerns in an empathatic way. His manner is friendly, trusting and approachable. From our very first session I felt a connection with Richard which helped hugely in giving me that constructive and safe space to talk.
One of the best therapists I've had, and I've unfortunately had my fair share of therapy. Rich is very knowledgeable about many mental health issues as well as a variety of therapy approaches to addressing them, and he is an active listener who pays attention to/cares about what you have to say.
Richard is brilliant, I feel so much more confident after my sessions with him. I'm so glad I got him as a counsellor.
Frequently asked questions
Does Richard Whitenstall offer telehealth visits?
Yes. Richard Whitenstall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Richard Whitenstall speak?
Richard Whitenstall speaks English.
How many years of experience does Richard Whitenstall have?
Richard Whitenstall has 11 years of experience.
Where is Richard Whitenstall licensed to practice?
Richard Whitenstall is licensed to practice in the United Kingdom.
Does Richard Whitenstall accept clients outside of the United Kingdom?
Yes, Richard Whitenstall accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Richard Whitenstall offer?
Richard Whitenstall offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Richard Whitenstall?
Richard Whitenstall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Richard Whitenstall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.