Working with Dakota has been such an impactful experience for my life. He is patient, kind, and very knowledgeable on a multitude of things, and always knows how to navigate me through any challenges I am having. Whether it is stressful family issues, work place challenges, or struggles with my anxiety. I can really see the difference in myself since starting therapy with him, and I have accumulated multiple coping strategies that have really changed my life. He has been encouraging and inspires me to want to do the work to see the improvement. This has been the most positive therapy experience I have had. He is amazing!
Dakota Seale, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dakota is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dakota. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Very kind, receptive and understanding of financial and emotional situations
More about Dakota
- 10 years' experience
- Male
- LPC
Greetings! My name is Dakota and I'm Licensed Professional Counselor from Texas with 9 years of professional work experience. I have experience helping clients with depression, stress and anxiety, coping with grief and loss, PTSD, OCD and Phobias, motivation, and self esteem/self-confidence issues. I believe that you are the expert of your story and that you have many strengths that we can utilize to assist you in overcoming life challenges. Taking the first step to seeking a more fulfilling and happier life takes courage and I applaud you for taking that first step towards everlasting change and will be here to support you throughout the therapeutic process.
*Please note - Availability is mainly on Saturdays, but also available during weekday evenings at 7:30 pm (Tuesday - Friday). Please refer to my schedule for availability and if you need further assistance, please don't hesitate to ask. I look forward to working with you and appreciate the opportunity to help. :)
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dakota Seale's National Provider Identifier (NPI) is 1700426632.
- LPC · Texas · 78894 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dakota Seale
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Working with Dakota has been such an impactful experience for my life. He is patient, kind, and very knowledgeable on a multitude of things, and always knows how to navigate me through any challenges I am having. Whether it is stressful family issues, work place challenges, or struggles with my anxiety. I can really see the difference in myself since starting therapy with him, and I have accumulated multiple coping strategies that have really changed my life. He has been encouraging and inspires me to want to do the work to see the improvement. This has been the most positive therapy experience I have had. He is amazing!
Very kind, receptive and understanding of financial and emotional situations
Very professional. Understands my goals for therapy.
Frequently asked questions
Does Dakota Seale offer telehealth visits?
Yes. Dakota Seale works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dakota Seale speak?
Dakota Seale speaks English.
How many years of experience does Dakota Seale have?
Dakota Seale has 10 years of experience.
Where is Dakota Seale licensed to practice?
Dakota Seale is licensed to practice in Texas.
Does Dakota Seale accept clients outside of the United States?
No, Dakota Seale does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dakota Seale offer?
Dakota Seale offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dakota Seale?
Dakota Seale can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dakota Seale?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.