Vaswati Mallik is wonderful and I cannot recommend her enough. Her patience and understanding are invaluable during challenging times. She created a safe and non-judgmental space where I felt comfortable sharing my thoughts and feelings. Vaswati is an excellent active listener. She truly seems to hear what I have to say and responds with thoughtful insights that help me gain new perspective. Her neutral approach allows me to explore my emotions without feeling pressured or judged. I leave each session feeling heard, validated, and empowered.
Vaswati Mallik, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vaswati is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Vaswati. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York, New Jersey, and 2 more
Recent reviews
Sessions with Vaswati always leave me feeling more calm, relaxed, confident, and happy. I am so thankful for her help, and she has taught me many helpful techniques for my anxiety and daily life
More about Vaswati
- 4 years' experience
- Female
- LCSW
I am licensed in New Jersey, Delaware, and New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Depression
Communication problems
Guilt and shame
Life purpose
Mood disorders
Multicultural concerns
Personality disorders
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
Licenses
Vaswati Mallik's National Provider Identifier (NPI) is 1194410779.
- LCSW · New York · 095498 · Expires April 2026
- LCSW · New Jersey · 44SC06311800 · Expires August 2026
- LCSW · Delaware · Q1-0012461 · Expires January 2025
- LCSW · Maine · LC23914 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vaswati Mallik
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Vaswati Mallik is wonderful and I cannot recommend her enough. Her patience and understanding are invaluable during challenging times. She created a safe and non-judgmental space where I felt comfortable sharing my thoughts and feelings. Vaswati is an excellent active listener. She truly seems to hear what I have to say and responds with thoughtful insights that help me gain new perspective. Her neutral approach allows me to explore my emotions without feeling pressured or judged. I leave each session feeling heard, validated, and empowered.
Sessions with Vaswati always leave me feeling more calm, relaxed, confident, and happy. I am so thankful for her help, and she has taught me many helpful techniques for my anxiety and daily life
Vaswati is great and so far it’s been a great fit for me. This is my first time working with a therapist and I am happy to count with her support in a time I was feeling particularly lonely. I appreciate her a lot.
Frequently asked questions
Does Vaswati Mallik offer telehealth visits?
Yes. Vaswati Mallik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vaswati Mallik speak?
Vaswati Mallik speaks English.
How many years of experience does Vaswati Mallik have?
Vaswati Mallik has 4 years of experience.
Where is Vaswati Mallik licensed to practice?
Vaswati Mallik is licensed to practice in New York, New Jersey, Delaware, and Maine.
Does Vaswati Mallik accept clients outside of the United States?
No, Vaswati Mallik does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vaswati Mallik offer?
Vaswati Mallik offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.
How can I communicate with Vaswati Mallik?
Vaswati Mallik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vaswati Mallik?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.