Sara has a warm, no-nonsense approach to therapy, and it is clear that she has a thorough understanding of psychology as she frequently makes use of literature to help support her advice.
Sara Deal, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
So lovely and explained everything with analogies which really helps me.
More about Sara
- 8 years' experience
- Female
- BACP
I am a person centred therapist registered in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
Trauma and abuse
Parenting issues
Coping with life changes
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 238606 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Deal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara has a warm, no-nonsense approach to therapy, and it is clear that she has a thorough understanding of psychology as she frequently makes use of literature to help support her advice.
So lovely and explained everything with analogies which really helps me.
Had 3 sessions so far and it's the first time I've really looked forward to my next therapy session. Knowing that I get to go over my week with Sara and move forwards to create a better me is very rewarding. Would 100% recommend Sara.
Sara is brilliant and has really helped me to learn things about myself and find ways to make my life less stressful. I always come away from our sessions feeling lighter and with useful tools to put into practice
Sara is absolutely fantastic. She’s a great listener and always very supportive. Our sessions are really helping me understand myself better. I feel like I’ve made a lot of improvements since I started therapy
The first couple of sessions have already been insightful and I have felt calmer this week. I feel listened to and understood and Sara has given me lots of helpful advice already.
She is great!
I'm really enjoying this experience and style of theory - I've had face-to-face for 8 years and as my circumstances changed - I have found this format brilliant
Great therapist!
Sara is very good at her profession and really helped me when I needed that impartial perspective to help me work through the problem I had.
I have only had 3 sessions but I already feel like I’m making progress. Sara is wonderful, I’m very comfortable speaking to her and always end my sessions feeling lighter. I feel like I’m starting to understand things about myself that I have been struggling with for years.
Sara has been wonderful from the get go. 3 sessions in and feeling very comfortable in my therapy journey
Frequently asked questions
Does Sara Deal offer telehealth visits?
Yes. Sara Deal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Deal speak?
Sara Deal speaks English.
How many years of experience does Sara Deal have?
Sara Deal has 8 years of experience.
Where is Sara Deal licensed to practice?
Sara Deal is licensed to practice in the United Kingdom.
Does Sara Deal accept clients outside of the United Kingdom?
No, Sara Deal does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Deal offer?
Sara Deal offers clients Client-Centered Therapy.
How can I communicate with Sara Deal?
Sara Deal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Deal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.