Rachel has always listened to me wholly and very kindly and gently helped me process my problems and feelings. She’s been a huge help over the past 6+ months and I would highly recommend (and have recommended a friend) her services.
Rachel Shaw, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.4 stars
- Clients are very satisfied with Rachel. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Rachel is the first therapist that I have found that I truly feel like I click with. She listens to what you tell her and helps you work through what you are feeling and comes up with ways you can manage your feelings.
More about Rachel
- 3 years' experience
- Female
- NCPS
Are You Feeling Overwhelmed by Life?
Do you feel like your emotions are overwhelming, or maybe you’re struggling to feel anything at all? Perhaps past experiences, especially childhood trauma, continue to influence your present. Whatever you’re experiencing, I’m here to help you reconnect with yourself. Together, we’ll explore your feelings, uncover what’s holding you back, and work toward greater acceptance, balance, and wholeness in your life.
About Me
Hi, I’m Rachel, a qualified Person-Centered therapist with a holistic, pluralistic approach. I specialise in supporting individuals through childhood trauma while integrating the mind, body, and spirit in healing.
•Person-Centered: I believe you are the expert of your own life, and therapy is a partnership where we work together toward your growth and healing.
•Pluralistic: I draw from a variety of therapeutic techniques, personalising our approach to your unique needs, ensuring that your healing is comprehensive and effective.
I offer a safe, confidential, and non-judgmental space where you can express yourself freely, find peace, and nurture your growth at your own pace.
How I Can Help
I specialise in supporting clients with a wide range of challenges, including:
•Healing Childhood Trauma: Exploring how past experiences shape your present and working to heal deep emotional wounds.
•Managing Present-Day Struggles: Providing practical tools to manage anxiety, panic, negative thoughts, and stress, while encouraging deeper self-awareness.
•Embodying the Real You: Delving into the root causes of your struggles, helping you connect with your true self, and empowering you to move forward in alignment with your values and well-being.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Drug and alcohol addiction
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Licenses
- NCPS · United Kingdom · NCS22-02775 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rachel Shaw
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel has always listened to me wholly and very kindly and gently helped me process my problems and feelings. She’s been a huge help over the past 6+ months and I would highly recommend (and have recommended a friend) her services.
Rachel is the first therapist that I have found that I truly feel like I click with. She listens to what you tell her and helps you work through what you are feeling and comes up with ways you can manage your feelings.
Rachel is fantastic at understanding you and mostly caring about you and your needs. She has been a great help to me in helping me understand me and my actions/why I think the way I do sometimes. Highly recommend her expertise !
She listens and is amazing at helping me talk through things
Rachel has been very helpful with getting my thoughts in order, making suggestions with practical ways to help with my issues. She listens well but also gives good counsel when I’m starting to drift. I have a very specific problem and she helps me stay focused but also helps me weigh up all my options both practical and theoretical. I feel safe in her hands and look forward to making progress.
Excellent therapist, very supportive at a time when I am really struggling!
Rachel really listens to my problems and has been supportive in listening and helping me analyse things that I want to.
Frequently asked questions
Does Rachel Shaw offer telehealth visits?
Yes. Rachel Shaw works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Shaw speak?
Rachel Shaw speaks English.
How many years of experience does Rachel Shaw have?
Rachel Shaw has 3 years of experience.
Where is Rachel Shaw licensed to practice?
Rachel Shaw is licensed to practice in the United Kingdom.
Does Rachel Shaw accept clients outside of the United Kingdom?
No, Rachel Shaw does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rachel Shaw?
Rachel Shaw can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Shaw?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.