Suzanne Fray, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Suzanne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Suzanne
- 30 years' experience
- Female
- LCSW
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Leaning into and being curious about our feelings and our behaviors in a supportive therapeutic relationship can build great wisdom which will lead the client to a more authentic self. I am proud of you for having the courage to sign up for therapy to take the initiative of living a life not just surviving but of thriving. You deserve this. I look forward to being a part of your healing journey!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Solution-Focused Therapy
Licenses
Suzanne Fray's National Provider Identifier (NPI) is 1851595144.
- LCSW · North Carolina · C002704 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Suzanne Fray
Frequently asked questions
Does Suzanne Fray offer telehealth visits?
Yes. Suzanne Fray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Suzanne Fray speak?
Suzanne Fray speaks English.
How many years of experience does Suzanne Fray have?
Suzanne Fray has 30 years of experience.
Where is Suzanne Fray licensed to practice?
Suzanne Fray is licensed to practice in North Carolina.
Does Suzanne Fray accept clients outside of the United States?
No, Suzanne Fray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Suzanne Fray offer?
Suzanne Fray offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Solution-Focused Therapy.
How can I communicate with Suzanne Fray?
Suzanne Fray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Suzanne Fray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.