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Alaina Mount, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alaina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Alaina. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Absolutely lovely and helpful!

Reviewed December 2023

Alaina is great. She's personable, sharp and warm. She's very perceptive and very kind while also holding space for accountability in a warm and relatable way. I really enjoy working with her.

Reviewed December 2020

More about Alaina

  • 11 years' experience
  • Female
  • LPC

I am an LPC licensed in Texas with over 10 years of experience working as a counselor. I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgement.

I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients. My experience includes private practice as well as inpatient treatment centers. I work with individuals/couples on a variety of issues including depression, anxiety, grief, domestic violence, addiction, communication and anger management.

If you are seeking guidance and direction, I am here to provide you with the support and education you need to make positive changes in your life. Whether you need individual or couples counseling, I am happy to begin this journey with you towards finding balance.

Specialties

Stress Anxiety Relationship issues Anger management Depression Coping with life changes Addictions LGBT Family conflicts Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder ADHD Abandonment Attachment issues Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Alaina Mount's National Provider Identifier (NPI) is 1245840701.

  • LPC · Texas · 76393 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Alaina Mount

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Warm Helpful Caring Easy Great Professional Easy to talk

Absolutely lovely and helpful!

Reviewed December 2023

Alaina is great. She's personable, sharp and warm. She's very perceptive and very kind while also holding space for accountability in a warm and relatable way. I really enjoy working with her.

Reviewed December 2020

I thought Alaina was very easy to talk to and her responses were helpful and inciteful. She was professional, but also warm and caring.

Reviewed December 2020

How was your experience with Alaina?

Frequently asked questions

Does Alaina Mount offer telehealth visits?

Yes. Alaina Mount works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alaina Mount speak?

Alaina Mount speaks English.

How many years of experience does Alaina Mount have?

Alaina Mount has 11 years of experience.

Where is Alaina Mount licensed to practice?

Alaina Mount is licensed to practice in Texas.

Does Alaina Mount accept clients outside of the United States?

No, Alaina Mount does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alaina Mount offer?

Alaina Mount offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Alaina Mount?

Alaina Mount can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alaina Mount?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.