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Dair Melendez-Drier, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dair is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in New York

More about Dair

  • 20 years' experience
  • Female
  • LMHC

Hello!

My name is Dair Melendez-Drier (you can call me Di), and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. My counseling style is warm and compassionate, creating a safe space in which we can work together to discover new strategies and solutions to the issues you are working on. I enjoy working with a variety of patients of all ages, male and female, with a wide variety of presenting concerns, from coping with addiction, depression, anxiety, grief or sexuality.

I incorporate the client-centered, goal-oriented Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Rogerian therapy and other modalities, and adjust my techniques to suit each individual client’s needs.

My goal is to give you the best care possible, to help you become your best self. Life is often overwhelming, with many unexpected “curveballs”, and staying present and mindful can be a challenge. By working together, we can use your strengths and resources to shift negative patterns of thought and behavior, to improve your emotional well-being, help you to better manage life’s stresses, and make new choices that seemed impossible before we began working together.

Taking the next step in this journey takes courage and honesty. I admire your moving forward into Life!

Specialties

Addictions Family conflicts Trauma and abuse Depression Coping with life changes Stress Anxiety Relationship issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Dair Melendez-Drier's National Provider Identifier (NPI) is 1982851093.

  • LMHC · New York · 004088 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Dair Melendez-Drier offer telehealth visits?

Yes. Dair Melendez-Drier works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dair Melendez-Drier speak?

Dair Melendez-Drier speaks English and Spanish.

How many years of experience does Dair Melendez-Drier have?

Dair Melendez-Drier has 20 years of experience.

Where is Dair Melendez-Drier licensed to practice?

Dair Melendez-Drier is licensed to practice in New York.

Does Dair Melendez-Drier accept clients outside of the United States?

Yes, Dair Melendez-Drier accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dair Melendez-Drier offer?

Dair Melendez-Drier offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Dair Melendez-Drier?

Dair Melendez-Drier can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dair Melendez-Drier?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.