Our few sessions have been very helpful! I am starting to feel myself again which is lovely
Aisha Tasneem, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Aisha. View 3 reviews
- Great news, Aisha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Talking with Aisha Is very helpful and calms down. She has a very down to earth approach she asks excellent questions and helps me navigate through difficult issues. What seems impossible for me to get through she makes it seem like things can change.
More about Aisha
- 4 years' experience
- Female
- BACP
Hello and thank you for visiting my page. My name is Aisha Tasneem and I am a qualified therapist based in London, UK. I offer therapeutic support for a range of common mental health issues such as depression, anxiety, grief, trauma, bereavement, self esteem and confidence, stress. I also work with relationship issues and family conflict
My mode of working is integrative, what that means is that I draw from a variety of counselling approaches and tailor my sessions to what best suits the client. As your counsellor I will provide a safe and non judgemental environment, respect your autonomy and independence and work in partnership with you to meet your therapeutic goals.
Specialties
Stress
Anxiety
Family conflicts
Grief
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 397775 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Aisha Tasneem
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Our few sessions have been very helpful! I am starting to feel myself again which is lovely
Talking with Aisha Is very helpful and calms down. She has a very down to earth approach she asks excellent questions and helps me navigate through difficult issues. What seems impossible for me to get through she makes it seem like things can change.
I love to work with Aisha Tasneem. She is a good listener and knows exactly how to guide you to find healing and self-acceptance. She is very compassionate and wise. I feel very safe to talk to her and to work with her on my growth and healing.
Frequently asked questions
Does Aisha Tasneem offer telehealth visits?
Yes. Aisha Tasneem works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aisha Tasneem speak?
Aisha Tasneem speaks English.
How many years of experience does Aisha Tasneem have?
Aisha Tasneem has 4 years of experience.
Where is Aisha Tasneem licensed to practice?
Aisha Tasneem is licensed to practice in the United Kingdom.
Does Aisha Tasneem accept clients outside of the United Kingdom?
No, Aisha Tasneem does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aisha Tasneem offer?
Aisha Tasneem offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Aisha Tasneem?
Aisha Tasneem can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aisha Tasneem?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.